Braised Lamb Shank w/ Balsamic Blueberry & Broccoli Ready Meal

Ingredients: New Zealand Pastured Lamb Shank, Onions, Broccoli, Carrots, Aged Balsamic Vinegar, Wild Canadian Blueberries, Thyme, Rosemary, Parsley, Sage, Sea Salt, Macadamia Honey, Black Pepper, Sea Salt, Grass-fed clarified butter, Coconut oil. Cooking Instructions: Oven(recommended): Remove lid and place in oven at 145-155C. Bake for about 15-25 minutes. Microwave: Place in Microwave on high for 4-5 minutes. Stir and cook for 3 minutes.