Poached Chicken and Pumpkin Salad

This delicious poached chicken breast salad is a great nutritious power-up for those who are planning to go hard at the gym. Our poached chicken breast is juicy, tender and packed with protein while the Japanese pumpkin provides a steady source of slowly released energy which your body needs, supplemented with raw walnuts for healthy fats. Served with a tart dijon based salad dressing that will tickle your senses. Ingredients: Free-range Chicken Breast, Mixed Salad, Sunflower Sprout, Wild Rocket, Japanese Pumpkin, Red Onions, Walnuts, Fresh Berry, Capsicum, Grain Mustard,Wild Raw Honey,Boundary Bend Estate Australian EVOO, Natural Red Wine Vinegar, Evaporated Natural Sea Salt and Black Pepper.

Nutrition per Jumbo Size
(Can vary 15% by meal)
Calories767
Total Fat30 g
Total Protein102 g
Total Carbohydrates29 g
     Total Fiber5 g
RDA of minerals(%) - Jumbo
RDA of vitamins(%) - Jumbo
Nutrition per Regular Size
(Can vary 15% by meal)
Calories460
Total Fat18 g
Total Protein61 g
Total Carbohydrates17 g
     Total Fiber3 g
RDA of minerals(%) - Regular
RDA of vitamins(%) - Regular

AP   4 months ago

I enjoyed the blueberries in the salad but was a bit sad to get only 2. They added a great contrast to the dish but I was craving more.

EJ   8 months ago

Perfectly filling

EJ   9 months ago

Perfect combination of crunch and flavors

ZL   10 months ago

ไก่นุ่มมาก dressing ก็ดีเลิศครับ

AA   a year ago

It's good but not one of my favourites.

KG   a year ago

My favorite!

AK   a year ago

Try to not include the ends/roots of the lettuce please. This pet takes up weight and is largely inedible.

AK   2 years ago

Nice mix of flavors. Careful about putting lettuce ends in the salad. I can't eat the stems.

CW   2 years ago

Wonderful texture and taste, really good alternate to potato