Roasted Chicken Salad with Mixed Berries & Pear

Slow roasted lightly seasoned Pasture-raised Chicken breast served on a refreshing bed of greens, three kinds of tomatoes, microgreens as well as an assortment of berries and pear. Ingredients: Free-range Chicken Breast,Boundary Bend Estate Australian EVOO, Mixed Salad, Wild Rocket, Sunflower Sprout, Microgreen, Hazelnuts, Pears, Cucumber, Red Onion, Queen Tomato, Yellow Berry Tomato, Green Berry Tomato, Pasture-Fed Duck Eggs, Dijon Mustard, Lemon, Tomato, Yellow and Green Capsicum, Caper, Cajun Spice, Evaporated Natural Sea Salt and Black Pepper.

Nutrition per Jumbo Size
(Can vary 15% by meal)
Calories791
Total Fat38 g
Total Protein101 g
Total Carbohydrates17 g
     Total Fiber6 g
RDA of minerals(%) - Jumbo
RDA of vitamins(%) - Jumbo
Nutrition per Regular Size
(Can vary 15% by meal)
Calories475
Total Fat23 g
Total Protein60 g
Total Carbohydrates10 g
     Total Fiber3 g
RDA of minerals(%) - Regular
RDA of vitamins(%) - Regular

CW   11 days ago

This meal was really good. I don't think it was shareable between 2 people who workout everyday and are trying to get at least 4500 cals between the two of us (although I did get the jumbo size). I alone ate the entire salad in 1 sitting and was extremely hungry just a few hours later.

WT   3 months ago

Loaded of green salad and juicy roasted chicken breast that I'm looking for my low carb low fat high protein diet plan.