Potato Three Ways

Why settle for 2 flavours when you can have 3?! This is an exciting dish packed with flavours and texture, a great side dish with any beef or fish meals. The Dutch Bintje Potatoes and Okinawan Purple Sweet Potatoes are steamed, then fried in Extra Virgin Coconut Oil until golden crispy crust is formed but the inside is still soft and fluffy like cotton. The Bintje Potatoes come in 2 flavours, Paprika & Salt and Garlic & Parsley, while the Okinawan Sweet Potatoe is lightly salted to allow its natural sweetness to shine through. A great addition with any of our Paleo meals if you're looking for some extra energy and flavour!

Nutrition
   Per Portion (Can vary 15% by meal)
Calories183
Total Fat17 g
Total Protein4 g
Total Carbohydrates6 g
     Total Fiber3 g
RDA of minerals(%)
RDA of vitamins(%)