Dates in general make up an important part of Middle Eastern cuisine, but medjools particularly are prized for their large size, their sweet taste, and their juicy flesh even when dried. They are often enjoyed on their own as a snack or as a flavoring element.
Calories | 277 |
Total Fat | 0 g |
Total Protein | 2 g |
Total Carbohydrates | 75 g |
Total Fiber | 7 g |