Paleo Robbie Grocery

Primal Grocery

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Robbie has personally curated the below 667 unique grocery items!
Order on a weekday before 3pm for next day delivery (upcountry +1 weekday).

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All items are high quality, safe and 100% healthy for your family. ?

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We guarantee lower prices than any western supermarket in Bangkok.

Quality Service

We guarantee on-time delivery and use of high quality packaging.

New! Items added in the last month and Paleo Robbie's Specials

Description The pink salmon (also known as the humpback salmon) is an iconic species of the north Pacific Ocean and is one of the most important fishery species throughout its range Although smaller than the Sockeye and Coho, Pink Salmon is very nutritious and packs just as much goodness like their larger cousins. Pink Salmon has a delicate and light flavour, with a rosy-pink coloured flesh with a texture that is more like trout than salmon. Origin Wild-caught and directly imported from Alaska. Recommendations This is a very versatile cut suitable for further preparation for a variety of dishes. Can be cut into strips and then baked in an oven, poached, pan fried, or grilled over open flame. Because of their milder flavour, they make an excellent vehicle for sauces. ===For more information, please read below=== Why are all of our fish wild-caught from rivers and oceans? Salmon are carnivores and feed on shrimp and krill as well as little sea creatures called plankton and zooplankton. This is the natural diet of a wild salmon.Salmon and other types of fish that raised in fish-farms are not on a carnivorous diet since it is too costly and therefore not very profitable for the farmers. Fish that are raised in farms are given food pellets made from soybeans and corn that also has antibiotics added to the food to reduce the outbreak of diseases like parasitic sea lice (Click here for the source).In 2011 it was estimated that $436 million worth of farmed salmon in Norway was inedible due to parasitic sea lice breakouts in farmed fisheries (Click here for the source), which is still an ongoing issue in 2019.When we mention our salmon is wild-caught from Alaska, we want our tribe members to know that they need not worry whether there's antibiotics or any other added toxins in our salmon.It's important to note that mercury and polychlorinated biphenyls (PCBs) are found in both farm-raised and wild-caught seafood due to industrial pollution that finds its way into lakes, rivers, and oceans.However, studies show that there are 8x fewer PCBs in wild-caught fish than their farmed siblings (Click here for the source). Large predatory fish that live 10+ years tend to build up more mercury as they age.The life expectancy of wild salmon is anywhere from 2-8 years and as they feed on small fish, their mercury levels are much lower. We have tested our wild-salmon for mercury and we are happy to say our wild-sockeye salmon contain less than 0.000041g/kg.Sockeye salmon is one of the lowest mercury fish available. We have also listed a neat chart that lists which fish have a lower mercury rate compared to others.Finally, wild-caught salmon tastes much better and has a better texture than farmed.

Our Pasture-fed Turkeys are locally raised under French supervision in the beautiful pastures of Khao Yai. They are raised without the use of artificial growth hormones nor antibiotics. The Oven Roasted Pasture-fed Turkey comes with stuffing and gravy.With access to large expansive space to roam and play, our turkeys are allowed to live happy and natural lives feeding on a natural feed that is grown at the farm. As you can see in the images, they're as free as a bird!Now you must know that our pasture-fed turkeys are dramatically different than the more commonly sold industrially-farmed turkeys from the US, more commonly known as butterballsButterballs are farmed and processed in factories to make it just as easy as cooking chicken at home (and tastes just like chicken), while our pasture-fed turkeys are a game bird, so they are much leaner than butterballs and require quite a bit of prep work such as brining before cooking (ie. we brine for 3 days prior). Although requiring a bit more work, pasture-fed turkey tastes like how real turkey should and has a bit of texture which gives it a lovely mouthfeel.Expect a great dinner at the table with none of the stress and hassle of the preparation so you can focus on having fun and spending time with your friends and family.The minimum weight of each oven-roasted turkey is 5kg including the stuffing and can feed at least 4-6 people (estimated net weight of carved meat is 2kg).How to prepare your Paleo Robbie Oven-roasted Turkey:1. Allow the turkey to defrost overnight in the fridge without unwrapping (it will require quite a bit of space but should fit most home fridges)2. Unwrap the turkey fully and leave on the kitchen counter for another 2 to 3 hours to allow it to come up to room temperature which is ideal for cooking.The Turkey Gravy is supplied separately (about 1 litre) and can be defrosted much quicker.3. Preheat your oven to 150 Celcius.4. Once the turkey has been brought up to room temperature, move it onto a baking tray and pour the gravy generously over the turkey, making sure to cover as much as possible.5. Wait till your oven is heated to 150 celsius minimum, then place the turkey in the oven for 30 minutes or until the skin turns golden crispy brown.6. Serve and carve!

Paleo Erik's notes Of the more than 300 wine-producing villages in Champagne, only 17 are categorised as “grand cru” (“great/best growth”) and 44 are listed under the marginally-less-extraordinary “premier cru” (“first growth”) label.Light, fresh and fruity, here's an easygoing Champagne yet with enough zip to leave a mouthwatering impression. A good aperitif. Drink now.Our price: 3,983 baht (guaranteed lowest retail price in Thailand)Others Price: 5,960 baht Sommelier's Comments Rogers Voss - 93 points"A blend of wine from four Côte des Blancs villages, this is crisp, very dry in the Lombard style while also smooth from the short wood aging. Mineral and tangy, it is a bottling (disgorgement January 2016) that could age a bit longer. Drink from 2017. "Isac James Baker - 92 points"Deep yellow color. So bright on the nose, with daisies, honeysuckle and orange blossom, with lots of chalks and sea salt, limestone dust, on top of lemon curd and apples. On the palate, pristine acidity, a bracing and dry appeal, with lots of up-front minerals, chalk and limestone dusty, mountain streams. Bright lemons and limes and green apples mix with complex ginger, sea salt, floral perfume and freshly-baked biscuits. Lots of depth but so lively. A blend of Chardonnay from Mesnil-sur-Oger, Chouilly, Avize, and Cramant, this was disgorged in June 2017" Wine Profile No sugar added, 100% Chardonnay, and bottled at the Grand Cru Lombard Chateaux. About the wine makerLombard & Cie founded in 1925 and is situated in Epernay the capital of Champagne. All the grapes come from selected areas of the highest quality due to their area and soil and exposure.The house sources grapes from more than 100 hectares of vineyards, farmed by growers throughout the various Champagne regions. They get Chardonnay from Grand Crus Mesnil-sur-Oger, Chouilly, Avize and Cramant, along with various Premier Cru villages, while the Pinot Noir is sourced largely from the east of the Montagne de Reims. The Grand Cru wines are aged at least 48-60 months before being disgorged, the Premier Cru a bit less. The house can trace its roots back to Robert Andrieu (grandfather of the current owner), who founded the Société Anonyme de Magenta-Epernay in 1925. Phillipe Lombard took over in 1960 and expanded the winery and cellars in Epernay in 1987. The company is now run by Thierry Lombard.

Pasture-fed Steaks from Australia and New Zealand, Frozen, Antibiotic and Growth Hormone Free

Description Canterbury Prime Steer Ribeye has been our best selling steak for 7 years in a row now. Being extremely juicy, tender, lean and normally the first item in the basket for many of our customers. Each pack is one frozen steak that weighs around 250 grams. Origin 100% pasture-raised and only pasture-finished from the lush pastures of Silver Ferns Farms in New Zealand, guaranteeing that all of our steaks contain ZERO antibiotics or synthetic growth hormone promoters and that the meat from their cattle is never meat from corn-fed nor soy-fed animals.This wild lifestyle and diet give our ribeye a great omega 6:3 ratio of 1.7:1 which you can see in our lab test (shown to the left in our product images). Recommendations Highly recommended to either pan-sear, broil in an oven or on the grill. Can be enjoyed in many ways but we recommend not to over-season the steak as it is very flavourful and we want you to enjoy its natural flavours. Please defrost overnight in the refrigerator, then allow to come up to room temperature before cooking for best taste and texture experience. ===For more information, please read below=== You may be wondering why Robbie always mentions our beef is sourced from New Zealand (or Tasmania). The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or another with grains, corn and soy.New Zealand is one of the last remaining places on earth where the beef is grass-fed AND grass finished without the use of growth hormones and antibiotics. Cows have 4 stomachs to digest grass, their digestion process is long and involves a lot of burping. By adding grains into their diet it throws a spanner in the works and may lead the cow to get obese, sick and changes their nutritional profile. For example, a grain-fed cow has 3 to 10 times more omega 6 fatty acids but 3 times less omega 3, which makes the meat more inflammatory to eat compared to pasture-raised beef.Also we know antibiotic resistance can cross cell barriers. What that means is eating a cow that has these resistant bacteria, can carry over to you. And the next time you need antibiotics they may not work as well as you'd like.That is why we mention our beef is pasture-raised and sourced from New Zealand. Want to know more? Here's what Robbie wrote on the importance of grass-fed in 2017.Also another short post on the difference between grain-fed and grass-fed. How about the impact of grass-fed beef on the environment? Robbie summed it up quite well in a 2019 post in the Bangkok Healthy Living group on Facebook:"Leonardo di Caprio started a crusade against eating beef. Because, according to him, all beef contributes to global climate change. An important distinction has to be made between naturally grazing grass-fed beef and mass industrialized feedlot beef. See this moving Ted talk for an eye opening perspective. They are completely different processes and the former is actually very beneficial and even essential to land. Without grazing your landscapes will turn into deserts. Here's a rancher describing the life cycle of grass. Grass actually prevents top soil from being dragged away after rainfall. Grass soaks up water and makes sure the life underneath the surface gets proper nutrition. Grass also protects against heavy winds, snowfall, drought and so on. Without grass your soil quickly erodes and becomes worthless. This process contributes heavily to CO2 output as the soil locks in a lot of CO2. Desertification is one of the biggest contributors to CO2 in the atmosphere, almost as much so as all our fossil fuels combined. Part of the fight against climate change includes proper grazers to re fertilize our soil continuously. And it can even be used to regain areas that have been lost. You can view another video here if you are interested in that specifically.I just share this information, because over the last few weeks I've encountered several people who don't want to eat beef as they think it's bad for the world. It's grazers however that are essential to our environment. Without them our worlds eco system would almost immediately collapse. So I'm trying to say, do eat beef. It's one of the most nutritiously dense foods that's great for your health and it's essential for a healthy climate. However, avoid feedlot beef if you care about the world and your health. Feedlot beef is a heavily industrialized process that is the complete opposite. It's not humane and it destroys the environment. So the next time you are at the supermarket or butcher, try to find out where your beef came from.Stay healthy, Paleo Robbie

Description The 4cm thick version of our best selling beef steak! Our premium quality Ribeye Roll is second to none in taste, leanness and tenderness. This is a meat-lover's steak, with each pack weighing around 440-480 grams per steak. Origin 100% pasture-raised and only pasture-finished from the lush pastures of Silver Ferns Farms in New Zealand, guaranteeing that all of our steaks contain ZERO antibiotics or synthetic growth hormone promoters and that the meat from their cattle is never meat from corn-fed nor soy-fed animals.This wild lifestyle and diet give our ribeye a great omega 6:3 ratio of 1.7:1 which you can see in our lab test (shown to the left in our product images).Download the Canterbury brochure to find out more. Recommendations Highly recommended to either pan-sear, broil in an oven or on the grill. Can be enjoyed in many ways but we recommend not to over-season the steak as it is very flavourful and we want you to enjoy its natural flavours. As it's thicker than normally, you'd need to adjust the cooking time accordingly, reverse searing is a great technique to use with this steak. Please defrost overnight in the refrigerator, then allow to come up to room temperature before cooking for best taste and texture experience. ===For more information, please read below=== You may be wondering why Robbie always mentions our beef is sourced from New Zealand (or Tasmania). The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or another with grains, corn and soy.New Zealand is one of the last remaining places on earth where the beef is grass-fed AND grass finished without the use of growth hormones and antibiotics. Cows have 4 stomachs to digest grass, their digestion process is long and involves a lot of burping. By adding grains into their diet it throws a spanner in the works and may lead the cow to get obese, sick and changes their nutritional profile. For example, a grain-fed cow has 3 to 10 times more omega 6 fatty acids but 3 times less omega 3, which makes the meat more inflammatory to eat compared to pasture-raised beef.Also we know antibiotic resistance can cross cell barriers. What that means is eating a cow that has these resistant bacteria, can carry over to you. And the next time you need antibiotics they may not work as well as you'd like.That is why we mention our beef is pasture-raised and sourced from New Zealand. Want to know more? Here's what Robbie wrote on the importance of grass-fed in 2017.Also another short post on the difference between grain-fed and grass-fed. How about the impact of grass-fed beef on the environment? Robbie summed it up quite well in a 2019 post in the Bangkok Healthy Living group on Facebook:"Leonardo di Caprio started a crusade against eating beef. Because, according to him, all beef contributes to global climate change. An important distinction has to be made between naturally grazing grass-fed beef and mass industrialized feedlot beef. See this moving Ted talk for an eye opening perspective. They are completely different processes and the former is actually very beneficial and even essential to land. Without grazing your landscapes will turn into deserts. Here's a rancher describing the life cycle of grass. Grass actually prevents top soil from being dragged away after rainfall. Grass soaks up water and makes sure the life underneath the surface gets proper nutrition. Grass also protects against heavy winds, snowfall, drought and so on. Without grass your soil quickly erodes and becomes worthless. This process contributes heavily to CO2 output as the soil locks in a lot of CO2. Desertification is one of the biggest contributors to CO2 in the atmosphere, almost as much so as all our fossil fuels combined. Part of the fight against climate change includes proper grazers to re fertilize our soil continuously. And it can even be used to regain areas that have been lost. You can view another video here if you are interested in that specifically.I just share this information, because over the last few weeks I've encountered several people who don't want to eat beef as they think it's bad for the world. It's grazers however that are essential to our environment. Without them our worlds eco system would almost immediately collapse. So I'm trying to say, do eat beef. It's one of the most nutritiously dense foods that's great for your health and it's essential for a healthy climate. However, avoid feedlot beef if you care about the world and your health. Feedlot beef is a heavily industrialized process that is the complete opposite. It's not humane and it destroys the environment. So the next time you are at the supermarket or butcher, try to find out where your beef came from.Stay healthy, Paleo Robbie

Description A premium cut delivering the distinct, creamy marbling and spectacular, bold flavour of New Zealand beef. This is a pack of one steak weighing around 275 grams per steak. Hand-trimmed by our experts to a steak-ready standard for optimal yield and more refined plate presentation. Origin 100% pasture-raised and only pasture-finished from the lush pastures of Silver Ferns Farms in New Zealand, guaranteeing that all of our steaks contain ZERO antibiotics or synthetic growth hormone promoters and that the meat from their cattle is never meat from corn-fed nor soy-fed animals. Recommendations Highly recommended to either pan-sear, broil in an oven or on the grill. Can be enjoyed in many ways but we recommend not to over-season the steak as it is very flavourful and we want you to enjoy its natural flavours. Please defrost overnight in the refrigerator, then allow to come up to room temperature before cooking for best taste and texture experience. ===For more information, please read below=== Download the Canterbury brochure to find out more.You may be wondering why Robbie always mentions our beef is sourced from New Zealand (or Tasmania). The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or another with grains, corn and soy.New Zealand is one of the last remaining places on earth where the beef is grass-fed AND grass finished without the use of growth hormones and antibiotics. Cows have 4 stomachs to digest grass, their digestion process is long and involves a lot of burping. By adding grains into their diet it throws a spanner in the works and may lead the cow to get obese, sick and changes their nutritional profile. For example, a grain-fed cow has 3 to 10 times more omega 6 fatty acids but 3 times less omega 3, which makes the meat more inflammatory to eat compared to pasture-raised beef.Also we know antibiotic resistance can cross cell barriers. What that means is eating a cow that has these resistant bacteria, can carry over to you. And the next time you need antibiotics they may not work as well as you'd like.That is why we mention our beef is pasture-raised and sourced from New Zealand. Want to know more? Here's what Robbie wrote on the importance of grass-fed in 2017.Also another short post on the difference between grain-fed and grass-fed. How about the impact of grass-fed beef on the environment? Robbie summed it up quite well in a 2019 post in the Bangkok Healthy Living group on Facebook:"Leonardo di Caprio started a crusade against eating beef. Because, according to him, all beef contributes to global climate change. An important distinction has to be made between naturally grazing grass-fed beef and mass industrialized feedlot beef. See this moving Ted talk for an eye opening perspective. They are completely different processes and the former is actually very beneficial and even essential to land. Without grazing your landscapes will turn into deserts. Here's a rancher describing the life cycle of grass. Grass actually prevents top soil from being dragged away after rainfall. Grass soaks up water and makes sure the life underneath the surface gets proper nutrition. Grass also protects against heavy winds, snowfall, drought and so on. Without grass your soil quickly erodes and becomes worthless. This process contributes heavily to CO2 output as the soil locks in a lot of CO2. Desertification is one of the biggest contributors to CO2 in the atmosphere, almost as much so as all our fossil fuels combined. Part of the fight against climate change includes proper grazers to re fertilize our soil continuously. And it can even be used to regain areas that have been lost. You can view another video here if you are interested in that specifically.I just share this information, because over the last few weeks I've encountered several people who don't want to eat beef as they think it's bad for the world. It's grazers however that are essential to our environment. Without them our worlds eco system would almost immediately collapse. So I'm trying to say, do eat beef. It's one of the most nutritiously dense foods that's great for your health and it's essential for a healthy climate. However, avoid feedlot beef if you care about the world and your health. Feedlot beef is a heavily industrialized process that is the complete opposite. It's not humane and it destroys the environment. So the next time you are at the supermarket or butcher, try to find out where your beef came from.Stay healthy, Paleo Robbie

Description This is the 4cm thick version of our striploin which is a premium beef cut delivering the distinct, creamy marbling and spectacular, bold flavour of New Zealand beef. This is a pack of one steak weighing around 500-600 grams per steak. Hand-trimmed by our experts to a steak-ready standard for optimal yield and more refined plate presentation. Origin 100% pasture-raised and only pasture-finished from the lush pastures of Silver Ferns Farms in New Zealand, guaranteeing that all of our steaks contain ZERO antibiotics or synthetic growth hormone promoters and that the meat from their cattle is never meat from corn-fed nor soy-fed animals. Recommendations Highly recommended to either pan-sear, broil in an oven or on the grill. Can be enjoyed in many ways but we recommend not to over-season the steak as it is very flavourful and we want you to enjoy its natural flavours. As it's thicker than normally, you'd need to adjust the cooking time accordingly, reverse searing is a great technique to use with this steak. Please defrost overnight in the refrigerator, then allow to come up to room temperature before cooking for best taste and texture experience. ===For more information, please read below=== Download the Canterbury brochure to find out more.You may be wondering why Robbie always mentions our beef is sourced from New Zealand (or Tasmania). The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or another with grains, corn and soy.New Zealand is one of the last remaining places on earth where the beef is grass-fed AND grass finished without the use of growth hormones and antibiotics. Cows have 4 stomachs to digest grass, their digestion process is long and involves a lot of burping. By adding grains into their diet it throws a spanner in the works and may lead the cow to get obese, sick and changes their nutritional profile. For example, a grain-fed cow has 3 to 10 times more omega 6 fatty acids but 3 times less omega 3, which makes the meat more inflammatory to eat compared to pasture-raised beef.Also we know antibiotic resistance can cross cell barriers. What that means is eating a cow that has these resistant bacteria, can carry over to you. And the next time you need antibiotics they may not work as well as you'd like.That is why we mention our beef is pasture-raised and sourced from New Zealand. Want to know more? Here's what Robbie wrote on the importance of grass-fed in 2017.Also another short post on the difference between grain-fed and grass-fed. How about the impact of grass-fed beef on the environment? Robbie summed it up quite well in a 2019 post in the Bangkok Healthy Living group on Facebook:"Leonardo di Caprio started a crusade against eating beef. Because, according to him, all beef contributes to global climate change. An important distinction has to be made between naturally grazing grass-fed beef and mass industrialized feedlot beef. See this moving Ted talk for an eye opening perspective. They are completely different processes and the former is actually very beneficial and even essential to land. Without grazing your landscapes will turn into deserts. Here's a rancher describing the life cycle of grass. Grass actually prevents top soil from being dragged away after rainfall. Grass soaks up water and makes sure the life underneath the surface gets proper nutrition. Grass also protects against heavy winds, snowfall, drought and so on. Without grass your soil quickly erodes and becomes worthless. This process contributes heavily to CO2 output as the soil locks in a lot of CO2. Desertification is one of the biggest contributors to CO2 in the atmosphere, almost as much so as all our fossil fuels combined. Part of the fight against climate change includes proper grazers to re fertilize our soil continuously. And it can even be used to regain areas that have been lost. You can view another video here if you are interested in that specifically.I just share this information, because over the last few weeks I've encountered several people who don't want to eat beef as they think it's bad for the world. It's grazers however that are essential to our environment. Without them our worlds eco system would almost immediately collapse. So I'm trying to say, do eat beef. It's one of the most nutritiously dense foods that's great for your health and it's essential for a healthy climate. However, avoid feedlot beef if you care about the world and your health. Feedlot beef is a heavily industrialized process that is the complete opposite. It's not humane and it destroys the environment. So the next time you are at the supermarket or butcher, try to find out where your beef came from.Stay healthy, Paleo Robbie

Tenderloin. A premium cut saturated with bold flavour and fantastic melt-in-the-mouth tenderness that always delivers on promise. With distinct marbling and an unmatched leanness from grass-grazing, this supremely tender and succulent Eye Fillet delivers spectacular, bold beef flavour with a clean finish. Great as a whole piece for carving, or at its best as a classic Filet Mignon. Pasture-fed, antibiotic and synthetic growth hormone-free. Download the Canterbury brochure to find out more.====You may be wondering why Robbie always mentions our beef is sourced from New Zealand (or Tasmania). The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or another with grains, corn and soy.New Zealand is one of the last remaining places on earth where the beef is grass-fed AND grass finished without the use of growth hormones and antibiotics. Cows have 4 stomachs to digest grass, their digestion process is long and involves a lot of burping. By adding grains into their diet it throws a spanner in the works and may lead the cow to get obese, sick and changes their nutritional profile. For example, a grain-fed cow has 3 to 10 times more omega 6 fatty acids but 3 times less omega 3, which makes the meat more inflammatory to eat compared to pasture-raised beef.Also we know antibiotic resistance can cross cell barriers. What that means is eating a cow that has these resistant bacteria, can carry over to you. And the next time you need antibiotics they may not work as well as you'd like.That is why we mention our beef is pasture-raised and sourced from New Zealand. Want to know more?Here's what robbie wrote in on the importance of grass-fed in 2017And another short post on the difference between grain-fed and grass-fed.How about the impact of grass-fed beef on the environment?Robbie summed it up quite well in a 2019 post in the Bangkok Healthy Living group on Facebook:"Leonardo di Caprio started a crusade against eating beef. Because, according to him, all beef contributes to global climate change. An important distinction has to be made between naturally grazing grass-fed beef and mass industrialized feedlot beef. See this moving Ted talk for an eye opening perspective. They are completely different processes and the former is actually very beneficial and even essential to land. Without grazing your landscapes will turn into deserts. Here's a rancher describing the life cycle of grass. Grass actually prevents top soil from being dragged away after rainfall. Grass soaks up water and makes sure the life underneath the surface gets proper nutrition. Grass also protects against heavy winds, snowfall, drought and so on. Without grass your soil quickly erodes and becomes worthless. This process contributes heavily to CO2 output as the soil locks in a lot of CO2. Desertification is one of the biggest contributors to CO2 in the atmosphere, almost as much so as all our fossil fuels combined. Part of the fight against climate change includes proper grazers to re fertilize our soil continuously. And it can even be used to regain areas that have been lost. You can view another video here if you are interested in that specifically.I just share this information, because over the last few weeks I've encountered several people who don't want to eat beef as they think it's bad for the world. It's grazers however that are essential to our environment. Without them our worlds eco system would almost immediately collapse. So I'm trying to say, do eat beef. It's one of the most nutritiously dense foods that's great for your health and it's essential for a healthy climate. However, avoid feedlot beef if you care about the world and your health. Feedlot beef is a heavily industrialized process that is the complete opposite. It's not humane and it destroys the environment. So the next time you are at the supermarket or butcher, try to find out where your beef came from.Stay healthy,Robbie"

Description Collar steaks are boneless steaks cut from the pork collar. An excellent and beautifully marbled cut of pork, packed with flavour and makes for very juicy steaks. Origin Sourced from our free-range farm in Ratchaburi, where the pigs enjoy unlimited access to the outdoors resulting in healthy, sanitary and happy animals. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field. Recommendations The pork collar steak is a slice of very versatile meat high in intermuscular fat, allowing it to be cooked in many different ways. Great when pan-seared or grilled but can also hold up well with slow-roasting or braising. We recommend pan-searing with ghee or lard at high heat, then adding a crushed clove of garlic, thyme and grass-fed butter towards the end and basting the steak, then allowed to rest for 5 minutes. Experiment seasoning with large salt flakes at the end for a nice texture contrast. ===For more information, please read below=== All of our pork is free-range. Why should you care whether it's free-range, hygienic, organic or commercially farmed? For the very same reason that you would eat pasture-fed chicken or beef!In Thailand, the different labelling is very confusing and very vague. We have spent many hours to make sense of this industrial-sponsored mass-marketing drivel and it boils down to this; eat free-range pork.Organic pork is merely a labelling slapped on the packaging to let you know that the farm adheres to standards that are more focused on farm inputs and land management. Most certifiers only require that the farm complies with a weakly enforced code of practice for animal welfare. The code offers minimum welfare standards for the pigs. Hygenic pork is also a very vague terminology with very little information offered except the pigs are raised in sanitary conditions.Free-range however means that the pigs are raised with unrestricted daytime access to the outdoors areas that are suitable for grazing and are provided with shade and shelter. The animals must use the outdoor areas each day unless they choose to shelter due to weather conditions. This results in very healthy pigs that are happy. Free-range pigs are cleaner as they don't spend most of their lives caked in mud, dirt and faeces which can lead to health issues which industrial farms combat by administering large amounts of antibiotics to the animal. The antibiotics that are administered to the pig then eventually finds its way to you. Our farms raise only heritage breed pigs, which are slow-growing and selected for their deep flavors and excellent health. Think of them as an heirloom tomato, or squash, providing biodiversity. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field.With unrestricted outdoor access, the pigs are left to be their natural omnivore selves, (pigs eat a little bit of everything, not just grass), free-range pork is a home run for our bodies, compared to those raised on factory farms. Free-range pork offers high quality fats, with a better ratio of Omega-3 to Omega-6 fatty acids compared to industrial-farm raised. The high quality lard from free-range pigs also contains high amounts of vitamin D and vitamin A which industrial farmed pork contain minimal amounts of. Finally, free-range pork is a great source of selenium (74% more!) which helps your body combat free radicals, supports healthy thyroid function and strong immune system. Selenium needs vitamin E to work as an antioxidant, which makes free-range pork such an amazing food since it has both!

Ground Meat and Patties from Pasture-fed Animals, Frozen, Antibiotic and Growth Hormone Free

We make this ground beef in house from chilled chuck beef. We grind the whole cut and pack them in vacuum bags without adding anything to it. The chuck we use comes from Prime Steer Silver Fern cattle, which are of course pasture-fed. No added fat from the organs or other parts of the cow. More information about Silver Fern Farms.====You may be wondering why Robbie always mentions our beef is sourced from New Zealand (or Tasmania). The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or another with grains, corn and soy.New Zealand is one of the last remaining places on earth where the beef is grass-fed AND grass finished without the use of growth hormones and antibiotics. Cows have 4 stomachs to digest grass, their digestion process is long and involves a lot of burping. By adding grains into their diet it throws a spanner in the works and may lead the cow to get obese, sick and changes their nutritional profile. For example, a grain-fed cow has 3 to 10 times more omega 6 fatty acids but 3 times less omega 3, which makes the meat more inflammatory to eat compared to pasture-raised beef.Also we know antibiotic resistance can cross cell barriers. What that means is eating a cow that has these resistant bacteria, can carry over to you. And the next time you need antibiotics they may not work as well as you'd like.That is why we mention our beef is pasture-raised and sourced from New Zealand. Want to know more?Here's what robbie wrote in on the importance of grass-fed in 2017And another short post on the difference between grain-fed and grass-fed.How about the impact of grass-fed beef on the environment?Robbie summed it up quite well in a 2019 post in the Bangkok Healthy Living group on Facebook:"Leonardo di Caprio started a crusade against eating beef. Because, according to him, all beef contributes to global climate change. An important distinction has to be made between naturally grazing grass-fed beef and mass industrialized feedlot beef. See this moving Ted talk for an eye opening perspective. They are completely different processes and the former is actually very beneficial and even essential to land. Without grazing your landscapes will turn into deserts. Here's a rancher describing the life cycle of grass. Grass actually prevents top soil from being dragged away after rainfall. Grass soaks up water and makes sure the life underneath the surface gets proper nutrition. Grass also protects against heavy winds, snowfall, drought and so on. Without grass your soil quickly erodes and becomes worthless. This process contributes heavily to CO2 output as the soil locks in a lot of CO2. Desertification is one of the biggest contributors to CO2 in the atmosphere, almost as much so as all our fossil fuels combined. Part of the fight against climate change includes proper grazers to re fertilize our soil continuously. And it can even be used to regain areas that have been lost. You can view another video here if you are interested in that specifically.I just share this information, because over the last few weeks I've encountered several people who don't want to eat beef as they think it's bad for the world. It's grazers however that are essential to our environment. Without them our worlds eco system would almost immediately collapse. So I'm trying to say, do eat beef. It's one of the most nutritiously dense foods that's great for your health and it's essential for a healthy climate. However, avoid feedlot beef if you care about the world and your health. Feedlot beef is a heavily industrialized process that is the complete opposite. It's not humane and it destroys the environment. So the next time you are at the supermarket or butcher, try to find out where your beef came from.Stay healthy,Robbie"

In house ground prime beef packs of 500gr made exclusively from prime steer ribeye. The beef used comes from our Silver Fern Farms steaks, which are of course pasture-fed. Prime Beef is perfect for making the ultimate burger at home. No added fat. All fat occurring comes naturally from the cut of meat itself. More information about Silver Fern Farms.====You may be wondering why Robbie always mentions our beef is sourced from New Zealand (or Tasmania). The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or another with grains, corn and soy.New Zealand is one of the last remaining places on earth where the beef is grass-fed AND grass finished without the use of growth hormones and antibiotics. Cows have 4 stomachs to digest grass, their digestion process is long and involves a lot of burping. By adding grains into their diet it throws a spanner in the works and may lead the cow to get obese, sick and changes their nutritional profile. For example, a grain-fed cow has 3 to 10 times more omega 6 fatty acids but 3 times less omega 3, which makes the meat more inflammatory to eat compared to pasture-raised beef.Also we know antibiotic resistance can cross cell barriers. What that means is eating a cow that has these resistant bacteria, can carry over to you. And the next time you need antibiotics they may not work as well as you'd like.That is why we mention our beef is pasture-raised and sourced from New Zealand. Want to know more?Here's what robbie wrote in on the importance of grass-fed in 2017And another short post on the difference between grain-fed and grass-fed.How about the impact of grass-fed beef on the environment?Robbie summed it up quite well in a 2019 post in the Bangkok Healthy Living group on Facebook:"Leonardo di Caprio started a crusade against eating beef. Because, according to him, all beef contributes to global climate change. An important distinction has to be made between naturally grazing grass-fed beef and mass industrialized feedlot beef. See this moving Ted talk for an eye opening perspective. They are completely different processes and the former is actually very beneficial and even essential to land. Without grazing your landscapes will turn into deserts. Here's a rancher describing the life cycle of grass. Grass actually prevents top soil from being dragged away after rainfall. Grass soaks up water and makes sure the life underneath the surface gets proper nutrition. Grass also protects against heavy winds, snowfall, drought and so on. Without grass your soil quickly erodes and becomes worthless. This process contributes heavily to CO2 output as the soil locks in a lot of CO2. Desertification is one of the biggest contributors to CO2 in the atmosphere, almost as much so as all our fossil fuels combined. Part of the fight against climate change includes proper grazers to re fertilize our soil continuously. And it can even be used to regain areas that have been lost. You can view another video here if you are interested in that specifically.I just share this information, because over the last few weeks I've encountered several people who don't want to eat beef as they think it's bad for the world. It's grazers however that are essential to our environment. Without them our worlds eco system would almost immediately collapse. So I'm trying to say, do eat beef. It's one of the most nutritiously dense foods that's great for your health and it's essential for a healthy climate. However, avoid feedlot beef if you care about the world and your health. Feedlot beef is a heavily industrialized process that is the complete opposite. It's not humane and it destroys the environment. So the next time you are at the supermarket or butcher, try to find out where your beef came from.Stay healthy,Robbie"

Description Ground Free-Range Pork is one of our go-to staples as it's one of the most versatile and versatile meats to cook with! Great when made into chili, meatballs, ragu, as a filling for dumplings, tacos, stuffed peppers and anything else you can imagine, there is nothing so delicious, nourishing, easy to prepare and of course, sustainable! Also works great when combined with leaner beef cuts to give the stew, loaf, meatball or meat sauce for more flavour. In Italian as well as Scandinavian cooking, ground pork is always mixed with ground beef to give beef more flavour.Ground Free-Range Pork is a great alternative to chicken and beef as pork is simply delicious and juicy, hence the nickname "the other white meat". We highly recommend keeping a pack in your freezer at all times.Our ground comes from the very best cuts. Origin Sourced from our free-range farm in Ratchaburi, where the pigs enjoy unlimited access to the outdoors resulting in healthy, sanitary and happy animals. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field. ===For more information, please read below=== All of our pork is free-range. Why should you care whether it's free-range, hygienic, organic or commercially farmed? For the very same reason that you would eat pasture-fed chicken or beef!In Thailand, the different labelling is very confusing and very vague. We have spent many hours to make sense of this industrial-sponsored mass-marketing drivel and it boils down to this; eat free-range pork.Organic pork is merely a labelling slapped on the packaging to let you know that the farm adheres to standards that are more focused on farm inputs and land management. Most certifiers only require that the farm complies with a weakly enforced code of practice for animal welfare. The code offers minimum welfare standards for the pigs. Hygenic pork is also a very vague terminology with very little information offered except the pigs are raised in sanitary conditions.Free-range however means that the pigs are raised with unrestricted daytime access to the outdoors areas that are suitable for grazing and are provided with shade and shelter. The animals must use the outdoor areas each day unless they choose to shelter due to weather conditions. This results in very healthy pigs that are happy. Free-range pigs are cleaner as they don't spend most of their lives caked in mud, dirt and faeces which can lead to health issues which industrial farms combat by administering large amounts of antibiotics to the animal. The antibiotics that are administered to the pig then eventually finds its way to you. Our farms raise only heritage breed pigs, which are slow-growing and selected for their deep flavors and excellent health. Think of them as an heirloom tomato, or squash, providing biodiversity. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field.With unrestricted outdoor access, the pigs are left to be their natural omnivore selves, (pigs eat a little bit of everything, not just grass), free-range pork is a home run for our bodies, compared to those raised on factory farms. Free-range pork offers high quality fats, with a better ratio of Omega-3 to Omega-6 fatty acids compared to industrial-farm raised. The high quality lard from free-range pigs also contains high amounts of vitamin D and vitamin A which industrial farmed pork contain minimal amounts of. Finally, free-range pork is a great source of selenium (74% more!) which helps your body combat free radicals, supports healthy thyroid function and strong immune system. Selenium needs vitamin E to work as an antioxidant, which makes free-range pork such an amazing food since it has both!

Seasoned Angus Beef Patties. Perfect for your grill or BBQ. Entirely made in house so no funky stuff like fillers, preservatives, agents or colorings. Ingredients: New Zealand pasture-fed Black Angus Chuck Roll, Rosemary, Sea Salt And Black Pepper Corn====You may be wondering why Robbie always mentions our beef is sourced from New Zealand (or Tasmania). The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or another with grains, corn and soy.New Zealand is one of the last remaining places on earth where the beef is grass-fed AND grass finished without the use of growth hormones and antibiotics. Cows have 4 stomachs to digest grass, their digestion process is long and involves a lot of burping. By adding grains into their diet it throws a spanner in the works and may lead the cow to get obese, sick and changes their nutritional profile. For example, a grain-fed cow has 3 to 10 times more omega 6 fatty acids but 3 times less omega 3, which makes the meat more inflammatory to eat compared to pasture-raised beef.Also we know antibiotic resistance can cross cell barriers. What that means is eating a cow that has these resistant bacteria, can carry over to you. And the next time you need antibiotics they may not work as well as you'd like.That is why we mention our beef is pasture-raised and sourced from New Zealand. Want to know more?Here's what robbie wrote in on the importance of grass-fed in 2017And another short post on the difference between grain-fed and grass-fed.How about the impact of grass-fed beef on the environment?Robbie summed it up quite well in a 2019 post in the Bangkok Healthy Living group on Facebook:"Leonardo di Caprio started a crusade against eating beef. Because, according to him, all beef contributes to global climate change. An important distinction has to be made between naturally grazing grass-fed beef and mass industrialized feedlot beef. See this moving Ted talk for an eye opening perspective. They are completely different processes and the former is actually very beneficial and even essential to land. Without grazing your landscapes will turn into deserts. Here's a rancher describing the life cycle of grass. Grass actually prevents top soil from being dragged away after rainfall. Grass soaks up water and makes sure the life underneath the surface gets proper nutrition. Grass also protects against heavy winds, snowfall, drought and so on. Without grass your soil quickly erodes and becomes worthless. This process contributes heavily to CO2 output as the soil locks in a lot of CO2. Desertification is one of the biggest contributors to CO2 in the atmosphere, almost as much so as all our fossil fuels combined. Part of the fight against climate change includes proper grazers to re fertilize our soil continuously. And it can even be used to regain areas that have been lost. You can view another video here if you are interested in that specifically.I just share this information, because over the last few weeks I've encountered several people who don't want to eat beef as they think it's bad for the world. It's grazers however that are essential to our environment. Without them our worlds eco system would almost immediately collapse. So I'm trying to say, do eat beef. It's one of the most nutritiously dense foods that's great for your health and it's essential for a healthy climate. However, avoid feedlot beef if you care about the world and your health. Feedlot beef is a heavily industrialized process that is the complete opposite. It's not humane and it destroys the environment. So the next time you are at the supermarket or butcher, try to find out where your beef came from.Stay healthy,Robbie"

Pasture-fed and Free-range Poultry Cuts, Antibiotic and Growth Hormone Free

Quality Fruits and Vegetables, Frozen

Wild Alaskan Salmon, Frozen & Phosphate free

Description The sockeye, also called red or blueback salmon, is among the smaller of the seven Pacific salmon species, but their succulent, bright-orange meat is prized above all others. Sockeye salmon, unlike other species of Pacific salmon, feed extensively on zooplankton giving it their bright orange colour due to the vitamin content of their feed. Origin Wild-caught and directly imported from Alaska. Recommendations This is a very versatile cut suitable for further preparation for a variety of dishes. Can be cut into strips and then baked in an oven, poached, pan fried, or grilled over open flame. Also suitable for curing such as the Swedish classic; gravlax. Your imagination (and cookbook!) is your only limit. ===For more information, please read below=== Why are all of our fish wild-caught from rivers and oceans? Salmon are carnivores and feed on shrimp and krill as well as little sea creatures called plankton and zooplankton. This is the natural diet of a wild salmon.Salmon and other types of fish that raised in fish-farms are not on a carnivorous diet since it is too costly and therefore not very profitable for the farmers. Fish that are raised in farms are given food pellets made from soybeans and corn that also has antibiotics added to the food to reduce the outbreak of diseases like parasitic sea lice (Click here for the source).In 2011 it was estimated that $436 million worth of farmed salmon in Norway was inedible due to parasitic sea lice breakouts in farmed fisheries (Click here for the source), which is still an ongoing issue in 2019.When we mention our salmon is wild-caught from Alaska, we want our tribe members to know that they need not worry whether there's antibiotics or any other added toxins in our salmon.It's important to note that mercury and polychlorinated biphenyls (PCBs) are found in both farm-raised and wild-caught seafood due to industrial pollution that finds its way into lakes, rivers, and oceans.However, studies show that there are 8x fewer PCBs in wild-caught fish than their farmed siblings (Click here for the source). Large predatory fish that live 10+ years tend to build up more mercury as they age.The life expectancy of wild salmon is anywhere from 2-8 years and as they feed on small fish, their mercury levels are much lower. We have tested our wild-salmon for mercury and we are happy to say our wild-sockeye salmon contain less than 0.000041g/kg.Sockeye salmon is one of the lowest mercury fish available. We have also listed a neat chart that lists which fish have a lower mercury rate compared to others.Finally, wild-caught salmon tastes much better and has a better texture than farmed.

Description Nicely portioned strips from the center of the wild sockeye fillet. Perfect for cooking a single serving. The sockeye, also called red or blueback salmon, is among the smaller of the seven Pacific salmon species, but their succulent, bright-orange meat is prized above all others. Sockeye salmon, unlike other species of Pacific salmon, feed extensively on zooplankton giving it their bright orange colour due to the vitamin content of their feed. Origin Wild-caught and directly imported from Alaska. Recommendations This is a very versatile cut suitable for further preparation for a variety of dishes. Can be baked in an oven, poached, pan fried, or grilled over open flame. Also suitable for curing such as the Swedish classic; gravlax. Your imagination (and cookbook!) is your only limit. ===For more information, please read below=== Why are all of our fish wild-caught from rivers and oceans? Salmon are carnivores and feed on shrimp and krill as well as little sea creatures called plankton and zooplankton. This is the natural diet of a wild salmon.Salmon and other types of fish that raised in fish-farms are not on a carnivorous diet since it is too costly and therefore not very profitable for the farmers. Fish that are raised in farms are given food pellets made from soybeans and corn that also has antibiotics added to the food to reduce the outbreak of diseases like parasitic sea lice (Click here for the source).In 2011 it was estimated that $436 million worth of farmed salmon in Norway was inedible due to parasitic sea lice breakouts in farmed fisheries (Click here for the source), which is still an ongoing issue in 2019.When we mention our salmon is wild-caught from Alaska, we want our tribe members to know that they need not worry whether there's antibiotics or any other added toxins in our salmon.It's important to note that mercury and polychlorinated biphenyls (PCBs) are found in both farm-raised and wild-caught seafood due to industrial pollution that finds its way into lakes, rivers, and oceans.However, studies show that there are 8x fewer PCBs in wild-caught fish than their farmed siblings (Click here for the source). Large predatory fish that live 10+ years tend to build up more mercury as they age.The life expectancy of wild salmon is anywhere from 2-8 years and as they feed on small fish, their mercury levels are much lower. We have tested our wild-salmon for mercury and we are happy to say our wild-sockeye salmon contain less than 0.000041g/kg.Sockeye salmon is one of the lowest mercury fish available. We have also listed a neat chart that lists which fish have a lower mercury rate compared to others.Finally, wild-caught salmon tastes much better and has a better texture than farmed.

Description Wild Sockeye Salmon Steak Cubes were made from the fillet strips that were to small to be full size strip.The sockeye, also called red or blueback salmon, is among the smaller of the seven Pacific salmon species, but their succulent, bright-orange meat is prized above all others. Sockeye salmon, unlike other species of Pacific salmon, feed extensively on zooplankton giving it their bright orange colour due to the vitamin content of their feed. Origin Wild-caught and directly imported from Alaska. Recommendations Great for Fisherman Pies, DIY nuggets, and chunky soups. Let your imagination run wild! ===For more information, please read below=== Why are all of our fish wild-caught from rivers and oceans? Salmon are carnivores and feed on shrimp and krill as well as little sea creatures called plankton and zooplankton. This is the natural diet of a wild salmon.Salmon and other types of fish that raised in fish-farms are not on a carnivorous diet since it is too costly and therefore not very profitable for the farmers. Fish that are raised in farms are given food pellets made from soybeans and corn that also has antibiotics added to the food to reduce the outbreak of diseases like parasitic sea lice (Click here for the source).In 2011 it was estimated that $436 million worth of farmed salmon in Norway was inedible due to parasitic sea lice breakouts in farmed fisheries (Click here for the source), which is still an ongoing issue in 2019.When we mention our salmon is wild-caught from Alaska, we want our tribe members to know that they need not worry whether there's antibiotics or any other added toxins in our salmon.It's important to note that mercury and polychlorinated biphenyls (PCBs) are found in both farm-raised and wild-caught seafood due to industrial pollution that finds its way into lakes, rivers, and oceans.However, studies show that there are 8x fewer PCBs in wild-caught fish than their farmed siblings (Click here for the source). Large predatory fish that live 10+ years tend to build up more mercury as they age.The life expectancy of wild salmon is anywhere from 2-8 years and as they feed on small fish, their mercury levels are much lower. We have tested our wild-salmon for mercury and we are happy to say our wild-sockeye salmon contain less than 0.000041g/kg.Sockeye salmon is one of the lowest mercury fish available. We have also listed a neat chart that lists which fish have a lower mercury rate compared to others.Finally, wild-caught salmon tastes much better and has a better texture than farmed.

Fished from Alaska’s natural, pristine environment, Wild Coho Salmon Steaks capture their superior flavor, color and texture from the cold, clean waters of the North Pacific. Wild Coho Salmon’s rich, distinctive flavor is revealed in the moistness of its firm, pink, flesh. A favorite among many due to its tender texture and moderately bold taste, Wild Coho Salmon is a smart and healthy protein alternative.Perfect for grilling, baking, frying or on the BBQ. These 100% wild, pure salmon have a bright orange flesh, firm texture and delicate flavor.*Salmon steaks have the pin bone in and unlike fillets still contains bones in the flesh*==Wild-caught and directly imported from Alaska.Why are all of our fish wild-caught from rivers and oceans? Salmon are carnivores and feed on shrimp and krill as well as little sea creatures called plankton and zooplankton. This is the natural diet of a wild salmon.Salmon and other types of fish that raised in fish-farms are not on a carnivorous diet since it is too costly and therefore not very profitable for the farmers. Fish that are raised in farms are given food pellets made from soybeans and corn that also has antibiotics added to the food to reduce the outbreak of diseases like parasitic sea lice (https://www.journals.uchicago.edu/doi/abs/10.1086/691981)In 2011 it was estimated that $436 million worth of farmed salmon in Norway was inedible due to parasitic sea lice breakouts in farmed fisheries (https://www.journals.uchicago.edu/doi/abs/10.1086/691981), which is still an ongoing issue in 2019.When we mention our salmon is wild-caught from Alaska, we want our tribe members to know that they need not worry whether there's antibiotics or any other added toxins in our salmon.It's important to note that mercury and polychlorinated biphenyls (PCBs) are found in both farm-raised and wild-caught seafood due to industrial pollution that finds its way into lakes, rivers, and oceans.However, studies show that there are 8x fewer PCBs in wild-caught fish than their farmed siblings (https://www.health.harvard.edu/staying-healthy/getting-your-omega-3s-vs-avoiding-those-pcbsthe-family-healthguide).Large predatory fish that live 10+ years tend to build up more mercury as they age.The life expectancy of wild salmon is anywhere from 2-8 years and as they feed on small fish, their mercury levels are much lower. We have tested our wild-salmon for mercury and we are happy to say our wild-sockeye salmon contain less than 0.000041g/kg.We have also listed a neat chart that lists which fish have a lower mercury rate compared to others. https://paleorobbie.com/page/MercuryWildCaughtFishFinally, wild-caught salmon tastes much better and has a better texture than farmed.

The collar is between the head and the body of the wild salmon, and is perfect for soups and making broth. Unfolded it also makes for a great 'butterfly' steak.Fished from Alaska’s natural, pristine environment, Wild Sockeye Salmon captures their superior flavor, color and texture from the cold, clean waters of the North Pacific. Wild Sockeye Salmon’s rich, distinctive flavor is revealed in the moistness of its firm, pink, flesh. A favorite among many due to its tender texture and moderately bold taste, Wild Sockeye Salmon is a smart and healthy protein alternative.----Why are all of our fish wild-caught from rivers and oceans? Salmon are carnivores and feed on shrimp and krill as well as little sea creatures called plankton and zooplankton. This is the natural diet of a wild salmon.Salmon and other types of fish that raised in fish-farms are not on a carnivorous diet since it is too costly and therefore not very profitable for the farmers. Fish that are raised in farms are given food pellets made from soybeans and corn that also has antibiotics added to the food to reduce the outbreak of diseases like parasitic sea lice (https://www.journals.uchicago.edu/doi/abs/10.1086/691981)In 2011 it was estimated that $436 million worth of farmed salmon in Norway was inedible due to parasitic sea lice breakouts in farmed fisheries (https://www.journals.uchicago.edu/doi/abs/10.1086/691981), which is still an ongoing issue in 2019.When we mention our salmon is wild-caught from Alaska, we want our tribe members to know that they need not worry whether there's antibiotics or any other added toxins in our salmon.It's important to note that mercury and polychlorinated biphenyls (PCBs) are found in both farm-raised and wild-caught seafood due to industrial pollution that finds its way into lakes, rivers, and oceans.However, studies show that there are 8x fewer PCBs in wild-caught fish than their farmed siblings (https://www.health.harvard.edu/staying-healthy/getting-your-omega-3s-vs-avoiding-those-pcbsthe-family-healthguide).Large predatory fish that live 10+ years tend to build up more mercury as they age.The life expectancy of wild salmon is anywhere from 2-8 years and as they feed on small fish, their mercury levels are much lower. We have tested our wild-salmon for mercury and we are happy to say our wild-sockeye salmon contain less than 0.000041g/kg.We have also listed a neat chart that lists which fish have a lower mercury rate compared to others. https://paleorobbie.com/page/MercuryWildCaughtFishSockeye salmon is one of the lowest mercury fish available. Finally, wild-caught salmon tastes much better and has a better texture than farmed.

Wild Caught Keta Salmon Tail is cut in-house by our chef's. Many people prefer the tail over the fillet as the texture is more firm and after cooking the tail meat flakes into bigger chunks.Nicknamed Alaska's bounty, the Wild Keta Salmon is fished from Alaska’s natural, pristine environment.Wild Keta Salmon’s rich, distinctive flavour is revealed in the moistness with a mild flavour and firm pink flesh, Wild Keta Salmon is a great choice for grilling or roasting, and is a great choice of protein.---Wild-caught and directly imported from Alaska.Why are all of our fish wild-caught from rivers and oceans? Salmon are carnivores and feed on shrimp and krill as well as little sea creatures called plankton and zooplankton. This is the natural diet of a wild salmon.Salmon and other types of fish that raised in fish-farms are not on a carnivorous diet since it is too costly and therefore not very profitable for the farmers. Fish that are raised in farms are given food pellets made from soybeans and corn that also has antibiotics added to the food to reduce the outbreak of diseases like parasitic sea lice (https://www.journals.uchicago.edu/doi/abs/10.1086/691981)In 2011 it was estimated that $436 million worth of farmed salmon in Norway was inedible due to parasitic sea lice breakouts in farmed fisheries (https://www.journals.uchicago.edu/doi/abs/10.1086/691981), which is still an ongoing issue in 2019.When we mention our salmon is wild-caught from Alaska, we want our tribe members to know that they need not worry whether there's antibiotics or any other added toxins in our salmon.It's important to note that mercury and polychlorinated biphenyls (PCBs) are found in both farm-raised and wild-caught seafood due to industrial pollution that finds its way into lakes, rivers, and oceans.However, studies show that there are 8x fewer PCBs in wild-caught fish than their farmed siblings (https://www.health.harvard.edu/staying-healthy/getting-your-omega-3s-vs-avoiding-those-pcbsthe-family-healthguide).Large predatory fish that live 10+ years tend to build up more mercury as they age.The life expectancy of wild salmon is anywhere from 2-8 years and as they feed on small fish, their mercury levels are much lower. We have tested our wild-salmon for mercury and we are happy to say our wild-sockeye salmon contain less than 0.000041g/kg.We have also listed a neat chart that lists which fish have a lower mercury rate compared to others. https://paleorobbie.com/page/MercuryWildCaughtFishSockeye salmon is one of the lowest mercury fish available. Finally, wild-caught salmon tastes much better and has a better texture than farmed.

Wild Alaskan Salmon are line-caught from Alaska’s natural, pristine and cold waters. These Sockeye, Coho and Keta Salmon trimmings are Grade B which means it's not just meat but comes mixed with bones and skin. Ideal to make stock and broths. This pack is excellent if you're looking to make stews, broths, soups, pies or fish cakes. The meat comes with the skin and the bones, enhancing your meals with natural collagen as well as healthy fats from the skin and the bones.----Wild-caught and directly imported from Alaska.Why are all of our fish wild-caught from rivers and oceans? Salmon are carnivores and feed on shrimp and krill as well as little sea creatures called plankton and zooplankton. This is the natural diet of a wild salmon.Salmon and other types of fish that raised in fish-farms are not on a carnivorous diet since it is too costly and therefore not very profitable for the farmers. Fish that are raised in farms are given food pellets made from soybeans and corn that also has antibiotics added to the food to reduce the outbreak of diseases like parasitic sea lice (https://www.journals.uchicago.edu/doi/abs/10.1086/691981)In 2011 it was estimated that $436 million worth of farmed salmon in Norway was inedible due to parasitic sea lice breakouts in farmed fisheries (https://www.journals.uchicago.edu/doi/abs/10.1086/691981), which is still an ongoing issue in 2019.When we mention our salmon is wild-caught from Alaska, we want our tribe members to know that they need not worry whether there's antibiotics or any other added toxins in our salmon.It's important to note that mercury and polychlorinated biphenyls (PCBs) are found in both farm-raised and wild-caught seafood due to industrial pollution that finds its way into lakes, rivers, and oceans.However, studies show that there are 8x fewer PCBs in wild-caught fish than their farmed siblings (https://www.health.harvard.edu/staying-healthy/getting-your-omega-3s-vs-avoiding-those-pcbsthe-family-healthguide).Large predatory fish that live 10+ years tend to build up more mercury as they age.The life expectancy of wild salmon is anywhere from 2-8 years and as they feed on small fish, their mercury levels are much lower. We have tested our wild-salmon for mercury and we are happy to say our wild-sockeye salmon contain less than 0.000041g/kg.We have also listed a neat chart that lists which fish have a lower mercury rate compared to others. https://paleorobbie.com/page/MercuryWildCaughtFishSockeye salmon is one of the lowest mercury fish available. Finally, wild-caught salmon tastes much better and has a better texture than farmed.

Wild Caught Cod, Frozen & Phosphate free

A pack of 2 burger patties - wild caught Pacific cod from Alaska. MSC certified. 100% Cod, and nothing else.Pacific Cod also known as true cod are desirable for their mild flavor and tender yet firm meat texture. The cooked meat is white, lean and flaky with low fat content. The delicate flavor of Pacific Cod lends itself to a variety of sauces and seasonings. ====Robbie's (somewhat lengthy) Notes Regarding Cod Processing and Catch:These days the cutting and processing of virtually all fish, save for your own catch, happens in factories. The fish market is highly competitive so factories are forced to offer bottom sales prices to distributors. In order to get lower prices some sneaky tricks have become standard practice today. - The use of Sodium Tripolyphosphate and or other chemicals to increase the water content of the fish. Processing of fish is most effectively done by hand. Since manual labour is expensive, many fish processing factories are now located in China, Vietnam and Thailand where it's very commonly treated with Sodium Tripolyphosphate, or STPP in short. The treatment involves soaking the fish in a bath of water mixed with STPP and or other phosphates. The sole purpose of STPP is to soak up water into the loin and thus driving down the cost per kilogram. Afterwards a glazing is added around the fish to 'protect' the fish from freezer burn. This was initially as little as 3%, but nowadays 20% water is more common than not. The result is a cod loin that will cost you very little at first glance, but when you finally put it in the pan you'll see 30 to 50% of your money evaporate in thin air. Because when you cook/steam/roast the fish all of that added water will come out. Aside from the deception, STPP is not an innocent additive. It's harmful for your health and you should avoid it. Secondly the quality of the loin goes down when it's bathed in this compound, so you're eating a worse fish too. Our cod is not soaked in poly-phosphates and not glazed. We do use a brine made with salt and seaweed. - To achieve lower prices some fish processing factories use fish from unregulated sources, which may lead to over fishing or damaging of the ocean habitats. At Paleo Robbie we insist on our suppliers providing us the certification from the Marine Sustainability Council (MSC) which we attached as one of the images alongside our Cod fish listing on our store. MSC certification means the fish is always wild-caught in their native habitat in a sustainable way that prevents over fishing, destruction of the ocean floor or unwanted by catch such as turtles and dolphins. We will also not sell any fish that has been processed in China due to unethical food practices. So in a nutshell, our cod is the best your money can buy because it has no soaking, no glazing, is sustainable caught and certified, not processed in china, is chemical free and tastes the best.Worried about mercury or STPP in your fish? We also sample test our wild caught fish in a third party lab to be sure. You can find the results and more information about mercury here.

A pack of 2 skinless loins - wild caught Pacific cod from Alaska. MSC certified.Pacific Cod also known as true cod are desirable for their mild flavor and tender yet firm meat texture. The cooked meat is white, lean and flaky with low fat content. The delicate flavor of Pacific Cod lends itself to a variety of sauces and seasonings. Robbie's (somewhat lengthy) Notes Regarding Cod Processing and Catch:These days the cutting and processing of virtually all fish, save for your own catch, happens in factories. The fish market is highly competitive so factories are forced to offer bottom sales prices to distributors. In order to get lower prices some sneaky tricks have become standard practice today. - The use of Sodium Tripolyphosphate and or other chemicals to increase the water content of the fish. Processing of fish is most effectively done by hand. Since manual labour is expensive, many fish processing factories are now located in China, Vietnam and Thailand where it's very commonly treated with Sodium Tripolyphosphate, or STPP in short. The treatment involves soaking the fish in a bath of water mixed with STPP and or other phosphates. The sole purpose of STPP is to soak up water into the loin and thus driving down the cost per kilogram. Afterwards a glazing is added around the fish to 'protect' the fish from freezer burn. This was initially as little as 3%, but nowadays 20% water is more common than not. The result is a cod loin that will cost you very little at first glance, but when you finally put it in the pan you'll see 30 to 50% of your money evaporate in thin air. Because when you cook/steam/roast the fish all of that added water will come out. Aside from the deception, STPP is not an innocent additive. It's harmful for your health and you should avoid it. Secondly the quality of the loin goes down when it's bathed in this compound, so you're eating a worse fish too. Our cod is not soaked in poly-phosphates and not glazed. We do use a brine made with salt and seaweed. - To achieve lower prices some fish processing factories use fish from unregulated sources, which may lead to over fishing or damaging of the ocean habitats. At Paleo Robbie we insist on our suppliers providing us the certification from the Marine Sustainability Council (MSC) which we attached as one of the images alongside our Cod fish listing on our store. MSC certification means the fish is always wild-caught in their native habitat in a sustainable way that prevents over fishing, destruction of the ocean floor or unwanted by catch such as turtles and dolphins. We will also not sell any fish that has been processed in China due to unethical food practices. So in a nutshell, our cod is the best your money can buy because it has no soaking, no glazing, is sustainable caught and certified, not processed in china, is chemical free and tastes the best.Worried about mercury or STPP in your fish? We also sample test our wild caught fish in a third party lab to be sure. You can find the results and more information about mercury here.

A pack of 3 skinless loins, each 120-140 grams in size. Wild caught Pacific cod from Alaska. MSC certified.Pacific Cod also known as true cod are desirable for their mild flavor and tender yet firm meat texture. The cooked meat is white, lean and flaky with low fat content. The delicate flavor of Pacific Cod lends itself to a variety of sauces and seasonings. =============Robbie's (somewhat lengthy) Notes Regarding Cod Processing and Catch:These days the cutting and processing of virtually all fish, save for your own catch, happens in factories. The fish market is highly competitive so factories are forced to offer bottom sales prices to distributors. In order to get lower prices some sneaky tricks have become standard practice today. - The use of Sodium Tripolyphosphate and or other chemicals to increase the water content of the fish. Processing of fish is most effectively done by hand. Since manual labour is expensive, many fish processing factories are now located in China, Vietnam and Thailand where it's very commonly treated with Sodium Tripolyphosphate, or STPP in short. The treatment involves soaking the fish in a bath of water mixed with STPP and or other phosphates. The sole purpose of STPP is to soak up water into the loin and thus driving down the cost per kilogram. Afterwards a glazing is added around the fish to 'protect' the fish from freezer burn. This was initially as little as 3%, but nowadays 20% water is more common than not. The result is a cod loin that will cost you very little at first glance, but when you finally put it in the pan you'll see 30 to 50% of your money evaporate in thin air. Because when you cook/steam/roast the fish all of that added water will come out. Aside from the deception, STPP is not an innocent additive. It's harmful for your health and you should avoid it. Secondly the quality of the loin goes down when it's bathed in this compound, so you're eating a worse fish too. Our cod is not soaked in poly-phosphates and not glazed. We do use a brine made with salt and seaweed. - To achieve lower prices some fish processing factories use fish from unregulated sources, which may lead to over fishing or damaging of the ocean habitats. At Paleo Robbie we insist on our suppliers providing us the certification from the Marine Sustainability Council (MSC) which we attached as one of the images alongside our Cod fish listing on our store. MSC certification means the fish is always wild-caught in their native habitat in a sustainable way that prevents over fishing, destruction of the ocean floor or unwanted by catch such as turtles and dolphins. We will also not sell any fish that has been processed in China due to unethical food practices. So in a nutshell, our cod is the best your money can buy because it has no soaking, no glazing, is sustainable caught and certified, not processed in china, is chemical free and tastes the best.Worried about mercury or STPP in your fish? We also sample test our wild caught fish in a third party lab to be sure. You can find the results and more information about mercury here.

A single loin with the skin on from wild caught Pacific cod from Alaska. MSC certified. Pacific cod also known as true cod are desirable for their mild flavor and tender yet firm meat texture. The cooked meat is white, lean and flaky with low fat content. The delicate flavor of Pacific cod lends itself to a variety of sauces and seasonings. Robbie's (somewhat lengthy) Notes Regarding Cod Processing and Catch:These days the cutting and processing of virtually all fish, save for your own catch, happens in factories. The fish market is highly competitive so factories are forced to offer bottom sales prices to distributors. In order to get lower prices some sneaky tricks have become standard practice today. - The use of Sodium Tripolyphosphate and or other chemicals to increase the water content of the fish. Processing of fish is most effectively done by hand. Since manual labour is expensive, many fish processing factories are now located in China, Vietnam and Thailand where it's very commonly treated with Sodium Tripolyphosphate, or STPP in short. The treatment involves soaking the fish in a bath of water mixed with STPP and or other phosphates. The sole purpose of STPP is to soak up water into the loin and thus driving down the cost per kilogram. Afterwards a glazing is added around the fish to 'protect' the fish from freezer burn. This was initially as little as 3%, but nowadays 20% water is more common than not. The result is a cod loin that will cost you very little at first glance, but when you finally put it in the pan you'll see 30 to 50% of your money evaporate in thin air. Because when you cook/steam/roast the fish all of that added water will come out. Aside from the deception, STPP is not an innocent additive. It's harmful for your health and you should avoid it. Secondly the quality of the loin goes down when it's bathed in this compound, so you're eating a worse fish too. Our cod is not soaked in poly-phosphates and not glazed. We do use a brine made with salt and seaweed. - To achieve lower prices some fish processing factories use fish from unregulated sources, which may lead to over fishing or damaging of the ocean habitats. At Paleo Robbie we insist on our suppliers providing us the certification from the Marine Sustainability Council (MSC) which we attached as one of the images alongside our Cod fish listing on our store. MSC certification means the fish is always wild-caught in their native habitat in a sustainable way that prevents over fishing, destruction of the ocean floor or unwanted by catch such as turtles and dolphins. We will also not sell any fish that has been processed in China due to unethical food practices. So in a nutshell, our cod is the best your money can buy because it has no soaking, no glazing, is sustainable caught and certified, not processed in china, is chemical free and tastes the best.Worried about mercury or STPP in your fish? We also sample test our wild caught fish in a third party lab to be sure. You can find the results and more information about mercury here.

A Fillet of wild caught pacific cod without the skin. MSC certified. Pacific cod also known as true cod are desirable for their mild flavor and tender yet firm meat texture. The cooked meat is white, lean and flaky with low fat content. The delicate flavor of Pacific cod lends itself to a variety of sauces and seasonings. Robbie's (somewhat lengthy) Notes Regarding Cod Processing and Catch:These days the cutting and processing of virtually all fish, save for your own catch, happens in factories. The fish market is highly competitive so factories are forced to offer bottom sales prices to distributors. In order to get lower prices some sneaky tricks have become standard practice today. - The use of Sodium Tripolyphosphate and or other chemicals to increase the water content of the fish. Processing of fish is most effectively done by hand. Since manual labour is expensive, many fish processing factories are now located in China, Vietnam and Thailand where it's very commonly treated with Sodium Tripolyphosphate, or STPP in short. The treatment involves soaking the fish in a bath of water mixed with STPP and or other phosphates. The sole purpose of STPP is to soak up water into the loin and thus driving down the cost per kilogram. Afterwards a glazing is added around the fish to 'protect' the fish from freezer burn. This was initially as little as 3%, but nowadays 20% water is more common than not. The result is a cod loin that will cost you very little at first glance, but when you finally put it in the pan you'll see 30 to 50% of your money evaporate in thin air. Because when you cook/steam/roast the fish all of that added water will come out. Aside from the deception, STPP is not an innocent additive. It's harmful for your health and you should avoid it. Secondly the quality of the loin goes down when it's bathed in this compound, so you're eating a worse fish too. Our cod is not soaked in poly-phosphates and not glazed. We do use a brine made with salt and seaweed. - To achieve lower prices some fish processing factories use fish from unregulated sources, which may lead to over fishing or damaging of the ocean habitats. At Paleo Robbie we insist on our suppliers providing us the certification from the Marine Sustainability Council (MSC) which we attached as one of the images alongside our Cod fish listing on our store. MSC certification means the fish is always wild-caught in their native habitat in a sustainable way that prevents over fishing, destruction of the ocean floor or unwanted by catch such as turtles and dolphins. We will also not sell any fish that has been processed in China due to unethical food practices. So in a nutshell, our cod is the best your money can buy because it has no soaking, no glazing, is sustainable caught and certified, not processed in china, is chemical free and tastes the best.Worried about mercury or STPP in your fish? We also sample test our wild caught fish in a third party lab to be sure. You can find the results and more information about mercury here.

Description Pacific Cod, also known as true cod, are desirable for their mild flavour and tender yet firm meat texture. Their bones are a great source for natural collagen as well as a great way to make bone broths that are high in omega-3. A great way to add flavour to your broth is to roast the bones prior to adding them to the broth and then simmering, which gives the broth a nice smokey and nutty note.This product is a 1kg pack of Cod bones. ===For more information, please read below=== Robbie's (somewhat lengthy) Notes Regarding Cod Processing and Catch:These days the cutting and processing of virtually all fish, save for your own catch, happens in factories. The fish market is highly competitive so factories are forced to offer bottom sales prices to distributors. In order to get lower prices some sneaky tricks have become standard practice today. - The use of Sodium Tripolyphosphate and or other chemicals to increase the water content of the fish. Processing of fish is most effectively done by hand. Since manual labour is expensive, many fish processing factories are now located in China, Vietnam and Thailand where it's very commonly treated with Sodium Tripolyphosphate, or STPP in short. The treatment involves soaking the fish in a bath of water mixed with STPP and or other phosphates. The sole purpose of STPP is to soak up water into the loin and thus driving down the cost per kilogram. Afterwards a glazing is added around the fish to 'protect' the fish from freezer burn. This was initially as little as 3%, but nowadays 20% water is more common than not. The result is a cod loin that will cost you very little at first glance, but when you finally put it in the pan you'll see 30 to 50% of your money evaporate in thin air. Because when you cook/steam/roast the fish all of that added water will come out. Aside from the deception, STPP is not an innocent additive. It's harmful for your health and you should avoid it. Secondly the quality of the loin goes down when it's bathed in this compound, so you're eating a worse fish too. Our cod is not soaked in poly-phosphates and not glazed. We do use a brine made with salt and seaweed. - To achieve lower prices some fish processing factories use fish from unregulated sources, which may lead to over fishing or damaging of the ocean habitats. At Paleo Robbie we insist on our suppliers providing us the certification from the Marine Sustainability Council (MSC) which we attached as one of the images alongside our Cod fish listing on our store. MSC certification means the fish is always wild-caught in their native habitat in a sustainable way that prevents over fishing, destruction of the ocean floor or unwanted by catch such as turtles and dolphins. We will also not sell any fish that has been processed in China due to unethical food practices. So in a nutshell, our cod is the best your money can buy because it has no soaking, no glazing, is sustainable caught and certified, not processed in china, is chemical free and tastes the best.Worried about mercury or STPP in your fish? We also sample test our wild caught fish in a third party lab to be sure. You can find the results and more information about mercury here

Wild Caught Seafood and Fish, Tinned or Frozen & Phosphate free

Free-range Pork from High Welfare Farms, Frozen. Antibiotic and Growth Hormone Free

Description A pork chop is a loin cut that usually contains a rib. Pork chops are probably the most well known and most commonly eaten cut of pork. Our Pork Chop tends to be leaner than other pork cuts but they are still very flavourful, especially since we raise our piggies in a natural environment giving the meat a slightly gamey taste. A great alternative if you've been eating chicken and beef all week and want to dig into something different.This is a pack of 2 chops weighing around 200 grams each, ideal for a dinner for two. Origin Sourced from our free-range farm in Ratchaburi, where the pigs enjoy unlimited access to the outdoors resulting in healthy, sanitary and happy animals. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field. Recommendations Treat the pork chop like how you'd treat a priced t-bone steak. Salt, olive oil, thyme, butter and a hot pan is the pork chop's best friend. Of course, pork pairs great with potato but also goes great with the peppery notes of arugula in a salad. ===For more information, please read below=== All of our pork is free-range. Why should you care whether it's free-range, hygienic, organic or commercially farmed? For the very same reason that you would eat pasture-fed chicken or beef!In Thailand, the different labelling is very confusing and very vague. We have spent many hours to make sense of this industrial-sponsored mass-marketing drivel and it boils down to this; eat free-range pork.Organic pork is merely a labelling slapped on the packaging to let you know that the farm adheres to standards that are more focused on farm inputs and land management. Most certifiers only require that the farm complies with a weakly enforced code of practice for animal welfare. The code offers minimum welfare standards for the pigs. Hygenic pork is also a very vague terminology with very little information offered except the pigs are raised in sanitary conditions.Free-range however means that the pigs are raised with unrestricted daytime access to the outdoors areas that are suitable for grazing and are provided with shade and shelter. The animals must use the outdoor areas each day unless they choose to shelter due to weather conditions. This results in very healthy pigs that are happy. Free-range pigs are cleaner as they don't spend most of their lives caked in mud, dirt and faeces which can lead to health issues which industrial farms combat by administering large amounts of antibiotics to the animal. The antibiotics that are administered to the pig then eventually finds its way to you. Our farms raise only heritage breed pigs, which are slow-growing and selected for their deep flavors and excellent health. Think of them as an heirloom tomato, or squash, providing biodiversity. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field.With unrestricted outdoor access, the pigs are left to be their natural omnivore selves, (pigs eat a little bit of everything, not just grass), free-range pork is a home run for our bodies, compared to those raised on factory farms. Free-range pork offers high quality fats, with a better ratio of Omega-3 to Omega-6 fatty acids compared to industrial-farm raised. The high quality lard from free-range pigs also contains high amounts of vitamin D and vitamin A which industrial farmed pork contain minimal amounts of. Finally, free-range pork is a great source of selenium (74% more!) which helps your body combat free radicals, supports healthy thyroid function and strong immune system. Selenium needs vitamin E to work as an antioxidant, which makes free-range pork such an amazing food since it has both!

Description A pork chop is a loin cut that usually contains a rib. Pork chops are probably the most well known and most commonly eaten cut of pork. Our Large Pork Chop tends to be leaner than other pork cuts but they are still very flavourful, especially since we raise our piggies in a natural environment giving the meat a slightly gamey taste. A great alternative if you've been eating chicken and beef all week and want to dig into something different.This is a pack of 1 chop weighing around 300-320 grams. Origin Sourced from our free-range farm in Ratchaburi, where the pigs enjoy unlimited access to the outdoors resulting in healthy, sanitary and happy animals. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field. Recommendations Treat the pork chop like how you'd treat a priced t-bone steak. Salt, olive oil, thyme, butter and a hot pan is the pork chop's best friend. Of course, pork pairs great with potato but also goes great with the peppery notes of arugula in a salad. ===For more information, please read below=== All of our pork is free-range. Why should you care whether it's free-range, hygienic, organic or commercially farmed? For the very same reason that you would eat pasture-fed chicken or beef!In Thailand, the different labelling is very confusing and very vague. We have spent many hours to make sense of this industrial-sponsored mass-marketing drivel and it boils down to this; eat free-range pork.Organic pork is merely a labelling slapped on the packaging to let you know that the farm adheres to standards that are more focused on farm inputs and land management. Most certifiers only require that the farm complies with a weakly enforced code of practice for animal welfare. The code offers minimum welfare standards for the pigs. Hygenic pork is also a very vague terminology with very little information offered except the pigs are raised in sanitary conditions.Free-range however means that the pigs are raised with unrestricted daytime access to the outdoors areas that are suitable for grazing and are provided with shade and shelter. The animals must use the outdoor areas each day unless they choose to shelter due to weather conditions. This results in very healthy pigs that are happy. Free-range pigs are cleaner as they don't spend most of their lives caked in mud, dirt and faeces which can lead to health issues which industrial farms combat by administering large amounts of antibiotics to the animal. The antibiotics that are administered to the pig then eventually finds its way to you. Our farms raise only heritage breed pigs, which are slow-growing and selected for their deep flavors and excellent health. Think of them as an heirloom tomato, or squash, providing biodiversity. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field.With unrestricted outdoor access, the pigs are left to be their natural omnivore selves, (pigs eat a little bit of everything, not just grass), free-range pork is a home run for our bodies, compared to those raised on factory farms. Free-range pork offers high quality fats, with a better ratio of Omega-3 to Omega-6 fatty acids compared to industrial-farm raised. The high quality lard from free-range pigs also contains high amounts of vitamin D and vitamin A which industrial farmed pork contain minimal amounts of. Finally, free-range pork is a great source of selenium (74% more!) which helps your body combat free radicals, supports healthy thyroid function and strong immune system. Selenium needs vitamin E to work as an antioxidant, which makes free-range pork such an amazing food since it has both!

Description Soft Bone Spare Ribs (also called young ribs) are cut from the lower part of the rib cage where there is more cartilage. The upper ribs are called baby back ribs, but not because they come from a baby pig! Origin Sourced from our free-range farm in Ratchaburi, where the pigs enjoy unlimited access to the outdoors resulting in healthy, sanitary and happy animals. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field. ===For more information, please read below=== All of our pork is free-range. Why should you care whether it's free-range, hygienic, organic or commercially farmed? For the very same reason that you would eat pasture-fed chicken or beef!In Thailand, the different labelling is very confusing and very vague. We have spent many hours to make sense of this industrial-sponsored mass-marketing drivel and it boils down to this; eat free-range pork.Organic pork is merely a labelling slapped on the packaging to let you know that the farm adheres to standards that are more focused on farm inputs and land management. Most certifiers only require that the farm complies with a weakly enforced code of practice for animal welfare. The code offers minimum welfare standards for the pigs. Hygenic pork is also a very vague terminology with very little information offered except the pigs are raised in sanitary conditions.Free-range however means that the pigs are raised with unrestricted daytime access to the outdoors areas that are suitable for grazing and are provided with shade and shelter. The animals must use the outdoor areas each day unless they choose to shelter due to weather conditions. This results in very healthy pigs that are happy. Free-range pigs are cleaner as they don't spend most of their lives caked in mud, dirt and faeces which can lead to health issues which industrial farms combat by administering large amounts of antibiotics to the animal. The antibiotics that are administered to the pig then eventually finds its way to you. Our farms raise only heritage breed pigs, which are slow-growing and selected for their deep flavors and excellent health. Think of them as an heirloom tomato, or squash, providing biodiversity. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field.With unrestricted outdoor access, the pigs are left to be their natural omnivore selves, (pigs eat a little bit of everything, not just grass), free-range pork is a home run for our bodies, compared to those raised on factory farms. Free-range pork offers high quality fats, with a better ratio of Omega-3 to Omega-6 fatty acids compared to industrial-farm raised. The high quality lard from free-range pigs also contains high amounts of vitamin D and vitamin A which industrial farmed pork contain minimal amounts of. Finally, free-range pork is a great source of selenium (74% more!) which helps your body combat free radicals, supports healthy thyroid function and strong immune system. Selenium needs vitamin E to work as an antioxidant, which makes free-range pork such an amazing food since it has both!

Description St Louis cut of ribs. Unseasoned. Perfect for a bbq. St. Louis ribs are slightly different from the more familiar baby back ribs as they are the meaty rib cut from the belly after the belly is removed. Trimmed down into the popular rectangular shape, they are meaty and tender as the hard breastbone and chewy cartilage are removed during the trimming.As they are flatter than baby back ribs, they are easier to brown. Due to their higher fat content, they are juicy, tender, succulent and very flavourful when cooked properly.Flavourful, easy to prepare and aesthetically pleasing, this is a pork-lovers rib and an excellent change from the traditional baby back ribs. Origin Sourced from our free-range farm in Ratchaburi, where the pigs enjoy unlimited access to the outdoors resulting in healthy, sanitary and happy animals. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field. ===For more information, please read below=== All of our pork is free-range. Why should you care whether it's free-range, hygienic, organic or commercially farmed? For the very same reason that you would eat pasture-fed chicken or beef!In Thailand, the different labelling is very confusing and very vague. We have spent many hours to make sense of this industrial-sponsored mass-marketing drivel and it boils down to this; eat free-range pork.Organic pork is merely a labelling slapped on the packaging to let you know that the farm adheres to standards that are more focused on farm inputs and land management. Most certifiers only require that the farm complies with a weakly enforced code of practice for animal welfare. The code offers minimum welfare standards for the pigs. Hygenic pork is also a very vague terminology with very little information offered except the pigs are raised in sanitary conditions.Free-range however means that the pigs are raised with unrestricted daytime access to the outdoors areas that are suitable for grazing and are provided with shade and shelter. The animals must use the outdoor areas each day unless they choose to shelter due to weather conditions. This results in very healthy pigs that are happy. Free-range pigs are cleaner as they don't spend most of their lives caked in mud, dirt and faeces which can lead to health issues which industrial farms combat by administering large amounts of antibiotics to the animal. The antibiotics that are administered to the pig then eventually finds its way to you. Our farms raise only heritage breed pigs, which are slow-growing and selected for their deep flavors and excellent health. Think of them as an heirloom tomato, or squash, providing biodiversity. The pigs are never treated with synthetic hormones or given GMO containing grains. The animals are never stressed, and allowed to a happy life in the field.With unrestricted outdoor access, the pigs are left to be their natural omnivore selves, (pigs eat a little bit of everything, not just grass), free-range pork is a home run for our bodies, compared to those raised on factory farms. Free-range pork offers high quality fats, with a better ratio of Omega-3 to Omega-6 fatty acids compared to industrial-farm raised. The high quality lard from free-range pigs also contains high amounts of vitamin D and vitamin A which industrial farmed pork contain minimal amounts of. Finally, free-range pork is a great source of selenium (74% more!) which helps your body combat free radicals, supports healthy thyroid function and strong immune system. Selenium needs vitamin E to work as an antioxidant, which makes free-range pork such an amazing food since it has both!

Free-range Sausages by Artisan Sloane's, Frozen. Antibiotic and Growth Hormone Free

Organs and Bones from Pasture-fed Animals, Frozen, Antibiotic and Growth Hormone Free. The real super foods.

Pasture-fed, antibiotic and synthetic growth hormone-free Beef Liver from Greenham Tasmania. Liver is the most nutrient dense food on the planet and was greatly appreciated by our ancestors. The muscle meat of an animal was considered inferior to eating liver and other organ meats. ============Did you know 113g of beef liver contains almost as much vitamins as 2.5kg of fruit?Is Paleo Robbie spreading fake news?No, really it does. Per 100g, beef liver contains a mighty punch of nutrients. It blows all fruits out of the water. The second product image shows the vitamin and mineral breakdown for 450g of strawberries + 1800g of Papaya (2.5kg of fruit, the top chart) vs the vitamin and mineral breakdown for 113g of beef liver (the bottom chart).Note the liver is almost equal in vitamins and minerals with much less calories and carbs but more protein.This isn't to say you should throw your fruit and vegetables off your condo balcony, they too should be part of your daily whole foods diet (you throw margarine and vegetable oils off your balcony; do it right now if you haven't done so already).But with such an impressive number of important nutrients, it's probably a good idea to choose our milk and grass-fed veal every now and then or even once a week. "I tried liver before, and I didn't like it."There's a huge difference between farmed liver and Grass and Milk-fed liver. The liver is the organ that digests food. If you feed animals corn and hormones, the liver will taste...well.. terrible. When the liver digests food that it needs to perform optimally (grass and natural foliage) it completely changes the taste and texture.Our Grass and Milk-fed Veal liver is hormone and steroid free and calves roam free all day feeding on the lush grasslands of Victoria, Australia. You can pan fry it just like you would a steak, best cooked in pasture-fed ghee or butter. Overcooked liver tastes pretty bad, so keep an eye out for that. Liver is best flavour balanced with strong tasting vegetables like onions.

Our home made Beef Pâté made from our best selling Natural Tasmanian beef liver, one pasture-raised egg and our home-made ghee, red onions, fleur de sel, and spices.Beef Pâté has a slightly beefier taste than the Veal Pâté which you might like but it is also good value for money.This stuff eats like a delicious savoury snack and we couldn't devise of a better way to trick people into eating the healthiest super food on the planet.Want your kids to eat more vitamins & minerals from a real food source? This is potentially the most perfect snack for them, and also goes really well as a spread on sourdough bread:).===Liver is the most nutrient dense food on the planet and was greatly appreciated by our ancestors. The muscle meat of an animal was considered inferior to eating liver and other organ meats. Did you know 113g of beef liver contains almost as much vitamins as 2.5kg of fruit?Is Paleo Robbie spreading fake news?No, really it does. Per 100g, beef liver contains a mighty punch of nutrients. It blows all fruits out of the water. The second product image shows the vitamin and mineral breakdown for 450g of strawberries + 1800g of Papaya (2.5kg of fruit, the top chart) vs the vitamin and mineral breakdown for 113g of beef liver (the bottom chart).Note the liver is almost equal in vitamins and minerals with much less calories and carbs but more protein.This isn't to say you should throw your fruit and vegetables off your condo balcony, they too should be part of your daily whole foods diet (you throw margarine and vegetable oils off your balcony; do it right now if you haven't done so already).But with such an impressive number of important nutrients, it's probably a good idea to choose our Pâté (or beef or veal liver) every now and then or even once a week. "I tried liver before, and I didn't like it."There's a huge difference between farmed liver and pasture-raised liver. The liver is the organ that digests food. If you feed animals corn and hormones, the liver will taste...well.. terrible. When the liver digests food that it needs to perform optimally (grass and natural foliage) it completely changes the taste and texture.Our pasture-raised liver is hormone and steroid free and cows roam free all day feeding on the lush grasslands of Tasmania. You can pan fry it just like you would a steak, best cooked in pasture-fed ghee or butter. Overcooked liver tastes pretty bad, so keep an eye out for that. Liver is best flavour balanced with strong tasting vegetables like onions. However you should also try veal liver which is very mild, and I like to eat with just salt as a side.

Pasture-fed Veal Liver from calves roaming the lush grasslands of Victoria Australia. No antibiotics, growth hormones or small cages. ======Liver is the most nutrient dense food on the planet and was greatly appreciated by our ancestors. The muscle meat of an animal was considered inferior to eating liver and other organ meats. Did you know 113g of beef liver contains almost as much vitamins as 2.5kg of fruit?Is Paleo Robbie spreading fake news?No, really it does. Per 100g, beef liver contains a mighty punch of nutrients. It blows all fruits out of the water. The second product image shows the vitamin and mineral breakdown for 450g of strawberries + 1800g of Papaya (2.5kg of fruit, the top chart) vs the vitamin and mineral breakdown for 113g of beef liver (the bottom chart).Note the liver is almost equal in vitamins and minerals with much less calories and carbs but more protein.This isn't to say you should throw your fruit and vegetables off your condo balcony, they too should be part of your daily whole foods diet (you throw margarine and vegetable oils off your balcony; do it right now if you haven't done so already).But with such an impressive number of important nutrients, it's probably a good idea to choose our milk and grass-fed veal every now and then or even once a week. "I tried liver before, and I didn't like it."There's a huge difference between farmed liver and Grass and Milk-fed liver. The liver is the organ that digests food. If you feed animals corn and hormones, the liver will taste...well.. terrible. When the liver digests food that it needs to perform optimally (grass and natural foliage) it completely changes the taste and texture.Our Grass and Milk-fed Veal liver is hormone and steroid free and calves roam free all day feeding on the lush grasslands of Victoria, Australia. You can pan fry it just like you would a steak, best cooked in pasture-fed ghee or butter. Overcooked liver tastes pretty bad, so keep an eye out for that. Liver is best flavour balanced with strong tasting vegetables like onions. However veal liver is very mild, and I like to eat with just salt as a side.

Home made Veal Pâté with just veal liver, pasture-raised eggs, our home made ghee, and spices. No brandy was used as is traditional in most Pâtés.This stuff eats like a delicious savoury snack and we couldn't devise of a better way to trick people into eating the healthiest super food on the planet.Want your kids to eat more vitamins & minerals from a real food source? This is potentially the most perfect snack for them, and also goes really well as a spread on sourdough bread:).===Liver is the most nutrient dense food on the planet and was greatly appreciated by our ancestors. The muscle meat of an animal was considered inferior to eating liver and other organ meats. Did you know 113g of beef liver contains almost as much vitamins as 2.5kg of fruit?Is Paleo Robbie spreading fake news?No, really it does. Per 100g, beef liver contains a mighty punch of nutrients. It blows all fruits out of the water. The second product image shows the vitamin and mineral breakdown for 450g of strawberries + 1800g of Papaya (2.5kg of fruit, the top chart) vs the vitamin and mineral breakdown for 113g of beef liver (the bottom chart).Note the liver is almost equal in vitamins and minerals with much less calories and carbs but more protein.This isn't to say you should throw your fruit and vegetables off your condo balcony, they too should be part of your daily whole foods diet (you throw margarine and vegetable oils off your balcony; do it right now if you haven't done so already).But with such an impressive number of important nutrients, it's probably a good idea to choose our milk and grass-fed veal every now and then or even once a week. "I tried liver before, and I didn't like it."There's a huge difference between farmed liver and Grass and Milk-fed liver. The liver is the organ that digests food. If you feed animals corn and hormones, the liver will taste...well.. terrible. When the liver digests food that it needs to perform optimally (grass and natural foliage) it completely changes the taste and texture.Our Grass and Milk-fed Veal liver is hormone and steroid free and calves roam free all day feeding on the lush grasslands of Victoria, Australia. You can pan fry it just like you would a steak, best cooked in pasture-fed ghee or butter. Overcooked liver tastes pretty bad, so keep an eye out for that. Liver is best flavour balanced with strong tasting vegetables like onions. However veal liver is very mild, and I like to eat with just salt as a side.

Pasture-fed New Zealand/Australian Whole Cut Beef, Frozen, Antibiotic and Growth Hormone Free

Pasture-fed New Zealand/Australian Lamb, Frozen, Antibiotic and Growth Hormone Free

Grass and Milk-fed Veal and Wild Game Meats, Antibiotic and Growth Hormone Free

The Accidental Butcher, Premium Grass-fed Beef, Lamb and Pork

Home Made Paleo Meals, Frozen

Pasture-fed and Free-range Poultry Products, Antibiotic and Growth Hormone Free

PaleoRobbie's Kitchen. Everything made with pasture-fed, antibiotic and growth hormone-free products

The Smokehouse. From our friends and our own in-house smoked meats without any sugar or commercial honey.

This cut of meat is from the breast or lower chest of a pasture-raised Black Angus cow from New Zealand. Our New Zealand brisket is brined for 5 days in a lovely aromatic concoction of earthy flavours of garlic, black pepper, mustard seeds, coriander, all-spice, ginger, cinnamon, cloves and let's not forget. The bay leaf! We always place our brisket in the smoker with the fat on the top so that it slowly melts as it cures, naturally marinating the meat and keeping it moist. Slightly smoky, but most important of all, we use Beechwood during the smoking process. Why Beechwood? Beechwood gives the brisket a delicate, nutty smoke which is very mild and compliments the brisket nicely when compared to the flavours from hickory, mesquite and other pungent woods.These slices are slightly smoky with a solid beefy flavour. Although lean, these slices are absolutely tender and will melt in your mouth.A great addition to your cold platter, hors d'oeuvre, cheese platter, in sandwiches or enjoyed on your weekend breakfasts. We recommend trying this in a steak sandwich with melted cheese and sliced jalapeno peppers. This product is cured, smoked and frozen so will last a long time in your freezer. Once thawed, you can store it chilled for up to 2 weeks in your refrigerator.====You may be wondering why Robbie always mentions our beef is sourced from New Zealand (or Tasmania). The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or another with grains, corn and soy.New Zealand is one of the last remaining places on earth where the beef is grass-fed AND grass-finished without the use of growth hormones and antibiotics. Cows have 4 stomachs to digest grass, their digestion process is long and involves a lot of burping. By adding grains into their diet it throws a spanner in the works and may lead the cow to get obese, sick and changes their nutritional profile. For example, a grain-fed cow has 3 to 10 times more omega 6 fatty acids but 3 times less omega 3, which makes the meat more inflammatory to eat compared to pasture-raised beef.Also, we know antibiotic resistance can cross cell barriers. What that means is eating a cow that has these resistant bacteria, can carry over to you. And the next time you need antibiotics they may not work as well as you'd like.That is why we mention our beef is pasture-raised and sourced from New Zealand. Want to know more?Here's what robbie wrote in on the importance of grass-fed in 2017And another short post on the difference between grain-fed and grass-fed.How about the impact of grass-fed beef on the environment?Robbie summed it up quite well in a 2019 post in the Bangkok Healthy Living group on Facebook:"Leonardo di Caprio started a crusade against eating beef. Because, according to him, all beef contributes to global climate change. An important distinction has to be made between naturally grazing grass-fed beef and mass industrialized feedlot beef. See this moving Ted talk for an eye opening perspective. They are completely different processes and the former is actually very beneficial and even essential to land. Without grazing your landscapes will turn into deserts. Here's a rancher describing the life cycle of grass. Grass actually prevents top soil from being dragged away after rainfall. Grass soaks up water and makes sure the life underneath the surface gets proper nutrition. Grass also protects against heavy winds, snowfall, drought and so on. Without grass your soil quickly erodes and becomes worthless. This process contributes heavily to CO2 output as the soil locks in a lot of CO2. Desertification is one of the biggest contributors to CO2 in the atmosphere, almost as much so as all our fossil fuels combined. Part of the fight against climate change includes proper grazers to re fertilize our soil continuously. And it can even be used to regain areas that have been lost. You can view another video here if you are interested in that specifically.I just share this information, because over the last few weeks I've encountered several people who don't want to eat beef as they think it's bad for the world. It's grazers however that are essential to our environment. Without them our worlds eco system would almost immediately collapse. So I'm trying to say, do eat beef. It's one of the most nutritiously dense foods that's great for your health and it's essential for a healthy climate. However, avoid feedlot beef if you care about the world and your health. Feedlot beef is a heavily industrialized process that is the complete opposite. It's not humane and it destroys the environment. So the next time you are at the supermarket or butcher, try to find out where your beef came from.Stay healthy,Robbie"

These slices of meat are from the breast or lower chest of a pasture-raised cow from New Zealand called the brisket. Our New Zealand brisket is brined for 5 days in a lovely aromatic concoction of earthy flavours of garlic, black pepper, mustard seeds, coriander, all-spice, ginger, cinnamon, cloves and let's not forget. The bay leaf! We always place our brisket in the smoker with the fat on the top so that it slowly melts as it cures, naturally marinating the meat and keeping it moist. Slightly smoky, but most important of all, we use Beechwood during the smoking process. Why Beechwood? Beechwood gives the brisket a delicate, nutty smoke which is very mild and compliments the brisket nicely when compared to the flavours from hickory, mesquite and other pungent woods.These slices are slightly smoky, solid beef flavour with a beautiful hint of fat that just melts in your mouth.A great addition to your cold platter, hors d'oeuvre, cheese platter, in sandwiches or enjoyed on your weekend breakfasts. We recommend trying this with baked beans, fried eggs and coffee for a rustic breakfast.This product is cured, smoked and frozen so will last a long time in your freezer. Once thawed, you can store it chilled for up to 2 weeks in your refrigerator.====You may be wondering why Robbie always mentions our beef is sourced from New Zealand (or Tasmania). The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or another with grains, corn and soy.New Zealand is one of the last remaining places on earth where the beef is grass-fed AND grass-finished without the use of growth hormones and antibiotics. Cows have 4 stomachs to digest grass, their digestion process is long and involves a lot of burping. By adding grains into their diet it throws a spanner in the works and may lead the cow to get obese, sick and changes their nutritional profile. For example, a grain-fed cow has 3 to 10 times more omega 6 fatty acids but 3 times less omega 3, which makes the meat more inflammatory to eat compared to pasture-raised beef.Also we know antibiotic resistance can cross cell barriers. What that means is eating a cow that has these resistant bacteria, can carry over to you. And the next time you need antibiotics they may not work as well as you'd like.That is why we mention our beef is pasture-raised and sourced from New Zealand. Want to know more?Here's what robbie wrote in on the importance of grass-fed in 2017And another short post on the difference between grain-fed and grass-fed.How about the impact of grass-fed beef on the environment?Robbie summed it up quite well in a 2019 post in the Bangkok Healthy Living group on Facebook:"Leonardo di Caprio started a crusade against eating beef. Because, according to him, all beef contributes to global climate change. An important distinction has to be made between naturally grazing grass-fed beef and mass industrialized feedlot beef. See this moving Ted talk for an eye opening perspective. They are completely different processes and the former is actually very beneficial and even essential to land. Without grazing your landscapes will turn into deserts. Here's a rancher describing the life cycle of grass. Grass actually prevents top soil from being dragged away after rainfall. Grass soaks up water and makes sure the life underneath the surface gets proper nutrition. Grass also protects against heavy winds, snowfall, drought and so on. Without grass your soil quickly erodes and becomes worthless. This process contributes heavily to CO2 output as the soil locks in a lot of CO2. Desertification is one of the biggest contributors to CO2 in the atmosphere, almost as much so as all our fossil fuels combined. Part of the fight against climate change includes proper grazers to re fertilize our soil continuously. And it can even be used to regain areas that have been lost. You can view another video here if you are interested in that specifically.I just share this information, because over the last few weeks I've encountered several people who don't want to eat beef as they think it's bad for the world. It's grazers however that are essential to our environment. Without them our worlds eco system would almost immediately collapse. So I'm trying to say, do eat beef. It's one of the most nutritiously dense foods that's great for your health and it's essential for a healthy climate. However, avoid feedlot beef if you care about the world and your health. Feedlot beef is a heavily industrialized process that is the complete opposite. It's not humane and it destroys the environment. So the next time you are at the supermarket or butcher, try to find out where your beef came from.Stay healthy,Robbie"

Primal Gluten-free Bakery Products

Looking for a superior gluten free, low carb flour? Our Super-Fine Almond Flour is made from the finest California-grown almonds, which have been blanched and ground to a fine meal that is ideal for gluten free baking. Almond flour is also a must-have for paleo and grain free baking recipes.Bob’s Red Mill Almond Flour is one of our most popular gluten free, low carb flours, and we pride ourselves on the excellent performance and flavor of this high quality product. Whole blanched almonds are ground into a fine meal that lends a nutty flavor and moist texture to baked goods. Baking with almond flour is simple: explore our recipe tab for dozens of delicious options, from almond flour pancakes to cookies, coffee cake, quick breads, muffins and more. As a general rule of thumb, you can also replace 25% of the all-purpose flour in your baking recipes with almond flour to add a wonderful texture and flavor while reducing the total carbohydrates. Not only is almond flour a traditional choice for delicacies like French macarons and financiers, but this nutty meal can be used in savory applications, as well. Use almond flour in place of bread crumbs in meatballs, or as a coating for chicken and fish. To keep it at peak freshness, almond flour and meal is best stored in the refrigerator or freezer. Almonds are known for being nutritious and satisfying, providing vitamin E, protein, fiber and monounsaturated fats. Not only do almonds offer protein and fiber, they are also very low in carbohydrates and inherently gluten free. This makes them a great choice for those following paleo or low-carb diets. Plus, there are so many delicious ways to eat them! You can snack on them by the handful, or throw them into your food processor and press a button: voila, you’ll have ground almonds—and then fresh almond butter, if you keep going! Almond flour is also a popular selection for gluten free and paleo flour blends: it pairs especially well with other alternative baking flours like coconut and tapioca starch. Interested in an almond flour made with unblanched almonds? Make sure to browse our Super-Fine Natural Almond Flour, which is an unblanched almond flour that includes the skins to add a little extra color to your recipes! At Bob’s Red Mill, it is our privilege to provide you with wholesome food you can feel good about serving to your family—especially if they follow a gluten free diet due to health concerns. All of our almond flour/meals are processed, packaged and tested in our dedicated gluten free facility, making them an ideal choice for those with celiac disease or a sensitivity to gluten. In fact, all of our gluten free products undergo R5 ELISA testing multiple times to ensure they meet our strict protocols.

Fresh Organic Produce - Delivery bkk, samut prakan and nonthaburi only

Grass-fed Primal Dairy

Nuts and Seeds, non-GMO and Pesticide-Free

Spices, Herbs and Salts to add extra flavor to your food

Organic Coconut Oil, Meat, Soap and everything Coco

Extra Virgin Cold Pressed Oils, Vinegars and Fats

100% Avocado Oil from Hass Avocados.Every bottle and can of Chosen Foods’ award-winning Avocado Oil is made with sustainably and ethically harvested, Mexico-grown ‘cados—perfect for salads, dressings, or dips. And with a high smoke point, you can sauté, bake, or broil without worry.With this Pure Avocado Oil Spray, you can quickly and evenly add avocado oil to your recipes in a natural way. This natural avocado oil spray uses safe air-pressure technology that replaces the need for any additives or chemical propellants.Avocado Oil has a bold flavour and a deep green colour and should be enjoyed as a sauteeing oil, non-stick spray for baking or in a sauce. As a cooking oil, this oil contains the highest amounts of beta-sitosterol and vitamin E found in any avocado oil product.This avocado oil spray has its oil extracted from the avocado pulp using zero chemicals, solvents or hexane.===Grown slowly on non-GMO farms in central Mexico, Chosen Food's hass avocados are nourished with fresh water, sunshine and a whole lotta love. Once ripened, they are hand-harvested, pressed and naturally refined, resulting in a product that's as beautiful as it is versatile. They aim to create a cooking oil that is naturally delicious, healthy and shelf-stable without the addition of unnecessary chemicals… and that's exactly what they've done.Chosen Foods Avocado Oil is expeller-pressed and naturally refined using a safe and proprietary low-heat processing. Made 100% free of any chemicals, solvents, hexane, propellants or any other harmful ingredients, the result is a pure, delicious and easy-to-use product you can feel good about. Their avocado oil is only ever made with 100% pure hass avocados - nothing else. Drizzle over salads, meats and vegetables and you're sure to taste the difference. You'll also be amazed to know that avocado oil has a smoke point of 500°F (crazy, right?), making it safe to stir-fry, bake or broil. Never again worry about your cooking oil breaking down and imparting a foul odor. This one can really take the heat!

Your Pantry Must Haves

Honey, Cacao and Dried Fruits

Primal Snacks and Bars

Who doesn't like chocolate coated nuts. These almonds were coated by the Siamaya team (by hand) in Chiangmai with our special zero-sugar added 85% chocolate which uses whole NZ milk as the sweetener. 100% whole foods, and no artificial sweeteners. Only available on paleorobbie.com.I asked Siamaya's master chocolate maker: "Why aren't these almonds shiny like the chocolate covered nuts you can buy in the super markets?". His reply surprised me quite a bit. Commercial chocolate coated nuts use a syrup glazing to become shiny. Made totally sense to me and since then I think the powder-coated look is pretty nice.If you like 100% whole foods chocolate, I can also recommend our 85% chocolate chip muffins we sell in the Snacks section.====More about the chocolate used:- Single-estate artisanal made chocolate- Just 3 whole-food ingredients, nothing processed- Zero added sugar & no artificial sweeteners- Keto-friendly - less than 7.7gr of net carbs* / bar (less than 8.5% of total calories)- Lab tested for Cadmium and Lead- Hand-selected beans by our artisan chocolate-maker Siamaya- Organic Vanilla bean from MadagascarZero-sugar bars are all the rage, but low-calorie artificial sweeteners can leave a weird aftertaste.Together with the artisan chocolate makers Kristian and Neil at Siamaya up in Chiangmai we came up with a whole-foods and better tasting alternative: New Zealand grass-fed whole milkThe natural sweetness of whole milk complements the bitterness of the cacoa solids perfectly. The result is a smooth, rich & decadent dark chocolate flavour unique to the Chunpon bean variety grown in Samung, Chiang Mai.* 7.7 net carbs = 27 total carbohydrates minus 19.3 total fibersWhy Single-estate?There are many small single-estate chocolate growing areas in northern Thailand and each has a unique terroir which means it has a distinct flavour and character. Each area has a limited yield each harvest, and thus large commercial chocolate makers are forced to blend beans of different flavour and quality together. Through a process called "Dutch Processing" these bean-blends under a very high alkalinity lose their characteristic flavour and form a generic flavour and you'll no longer be able to taste the uniqueness or the quality of the bean characteristic to a particular area.An entire country is not a single-estate as some brands may want you to believe. Siamaya's farms are in Chiang Dao and Samung, Chiang Mai.Artisan chocolate makers do not Dutch Process their beans. Siamaya hand-selects the beans and removes any substandard beans to obtain the perfect flavour and character for their chocolate.Expect each chocolate bar from Siamaya to have a unique, bold and natural chocolate flavour.

Supplements to a healthy diet

INSTANT KETONES! Superior quality, high purity BHB salts manufactured in a certified GMP facility in the USA. They can provide you with ketones almost instantly: brain boost for one, and you will feel more energy surging through your body during your workout. You probably feel the peak in 2-3 hours, then you may feel a decline in several hours. It sounds unreal, doesn't it?What are the ingredients?High purity ketone mineral salts, Beta-hydroxybutyrates (BHBs), both B & L-BHB in equal amount. In addition, just the right amount of organic monk fruit extract and citric acid are added to make it taste like a glass of water with a splash of lemon juice (not sweet!), and they add zero carb to the serving. We just want the product to contain as little flavoring as possible and this is the best option we have come up with.What kind of minerals do your BHB salts contain?Calcium and sodium.BHB salts are currently available with 4 different minerals in the market, namely sodium, calcium, magnesium and potassium. Most of the popular brands use sodium, calcium and magnesium to offer products with 'balanced minerals'. We have decided only to use calcium and sodium, becauseMagnesium and potassium salts are very hygroscopic, i.e. absorbs water very easily & making the shelf-life shorter. Calcium and Sodium BHB salts are therefore more suitable for humid weather in Thailand.You can easily supplement magnesium and potassium from well-balanced meals.You may think high sodium intake is not good, but it IS one of the most important minerals for us. Plus, sodium BHB salt is one of the easiest one to be absorbed by our body. What kind of additives are in this product?NONE. No carbs, no sugar, no caffein, no gums/fillers. How does it work?BHBs are broken down to ketone bodies, i.e. your body will be in ketosis within an hour. Many experience the raise of ketone levels up to 1.5 mmol, feeling the energy boost in your body and brain. Where is the product from?It is from a certified GMP facility in the USA. The products have been extensively lab tested for purity, quality and efficacy.How do you take it?Mix vigorously with water (not cold, room temperature), hot water, coconut milk, coffee and shakes. We normally use a bit of water with the powder first to make some 'paste', then add the rest of the liquid and stir well. Who would benefit from BHB salts?For anyone who wants a good secondary source of energy. It can also provide extra energy during endurance training which requires the increase in ATP. Those who suffer from a degenerative neurological disorder can also benefit from exogenous ketones. For those who are starting the ketogenic diet:BHB salts can immediately have ketones available to your body helping with symptoms of the keto flu.This also applies when you have a break from ketosis by eating carbs It can help you get back into ketosis quickly (e.g. after having a cheat meal)In case you get food craving during a fast or between meals, it can suppress appetite.Does it contain gluten and soy? Is it vegan?No gluten, no soy, no GMO, and it is vegan!How much can I take?Approx 13.2g, which provides you with 9.72g of BHBs. It is about 2 tablespoons. Best taken on empty stomach. Up to three times a day, but consult with your doctor if you have any health issues.

INSTANT KETONES! These superior quality, high purity BHB salts manufactured in a certified GMP facility in the USA. They can provide you with ketones almost instantly: brain boost for one, and you will feel more energy surging through your body during your workout. You probably feel the peak in 2-3 hours, then you may feel a decline in several hours. It sounds unreal, doesn't it?What are the ingredients?High purity ketone mineral salts, Beta-hydroxybutyrates (BHBs), both B & L-BHB in equal amount. In addition, just the right amount of organic monk fruit extract and citric acid are added to make it taste like a glass of water with a splash of lemon juice (not sweet!), and they add zero carb to the serving. We just want the product to contain as little flavoring as possible and this is the best option we have come up with.What kind of minerals do your BHB salts contain?Calcium and sodium.BHB salts are currently available with 4 different minerals in the market, namely sodium, calcium, magnesium and potassium. Most of the popular brands use sodium, calcium and magnesium to offer products with 'balanced minerals'. We have decided only to use calcium and sodium, becauseMagnesium and potassium salts are very hygroscopic, i.e. absorbs water very easily & making the shelf-life shorter. Calcium and Sodium BHB salts are therefore more suitable for humid weather in Thailand.You can easily supplement magnesium and potassium from well-balanced meals.You may think high sodium intake is not good, but it IS one of the most important minerals for us. Plus, sodium BHB salt is one of the easiest one to be absorbed by our body. What kind of additives are in this product?NONE. No carbs, no sugar, no caffein, no gums/fillers. How does it work?BHBs are broken down to ketone bodies, i.e. your body will be in ketosis within an hour. Many experience the raise of ketone levels up to 1.5 mmol, feeling the energy boost in your body and brain. Where is the product from?It is from a certified GMP facility in the USA. The products have been extensively lab tested for purity, quality and efficacy.How do you take it?Mix vigorously with water (not cold, room temperature), hot water, coconut milk, coffee and shakes. We normally use a bit of water with the powder first to make some 'paste', then add the rest of the liquid and stir well. Who would benefit from BHB salts?For anyone who wants a good secondary source of energy. It can also provide extra energy during endurance training which requires the increase in ATP. Those who suffer from a degenerative neurological disorder can also benefit from exogenous ketones. For those who are starting the ketogenic diet:BHB salts can immediately have ketones available to your body helping with symptoms of the keto flu.This also applies when you have a break from ketosis by eating carbs It can help you get back into ketosis quickly (e.g. after having a cheat meal)In case you get food craving during a fast or between meals, it can suppress appetite.Does it contain gluten and soy? Is it vegan?No gluten, no soy, no GMO, and it is vegan!How much can I take?Approx 13.2g, which provides you with 9.72g of BHBs. It is about 2 tablespoons. Best taken on empty stomach. Up to three times a day, but consult with your doctor if you have any health issues.

Beauty, Bath & Body

Organic Household Products

The Paleo Robbie kitchen does not use any non-stick pans, and is 100% stainless but sometimes we also use these heavy duty cast iron pans when you need that perfect evenly distributed temperature across the pan (cooking grass-fed steaks simultaneously for example!).Cast iron cookware has excellent heat retention properties and is commonly used for all types of cooking. They are also practically indestructible! Diameter 10 inches (25 cm). ===How to get started:1. Thoroughly scrub the pan with soap (about 3 rounds, till black stops coming off)2. Put the pan in oven or stove till completely dry3. Rub either lard or tallow (or even EVOO) deeply into the cast iron - rub just a thin layer, but rub it EVERYWHERE including the handle4. Put pan in the oven at 250 celsius for 60 minutes - this will form the protective layer to prevent rusting of the cast iron7. Rinse and start cooking, or just dry it by putting it on stove or back in the oven for a few minutesHave fun cooking! PS. Do not wash the pan with soap! Otherwise you'll have to repeat the above steps.====About the non-stick issue"Ok, so Robbie why don't you use non-stick pans?"Well, it's the same reason as why I advise people not to re-heat their paleo meals in plastic containers, and instead use glass containers, or alternatively a ceramic plate/container.Non-stick material traditionally contains poly- and perfluoroalkyl substances (PFAS) used to create non-stick, stain-resistant, and water-repellent surfaces are also toxic and highly persistent, both in your body and in the environment.When heated, non-stick cookware releases perfluorooctanoic acid (PFOA), linked to thyroid disease, infertility, and developmental and reproductive problems.This has been known for a long time and manufacturers of non-stick coatings started to phase out PFAS.Now non-stick manufacturers advertise with "PFAS free!". But they simply use a common replacement called GenX which has been found to be just as toxic. Our advice? Stay clear of non-stick pans, and use stainless or cast iron. (for reheating glass is the best)

The Paleo Robbie kitchen does not use any non-stick pans, and is 100% stainless but sometimes we also use these heavy duty cast iron pans when you need that perfect evenly distributed temperature across the pan (cooking grass-fed steaks simultaneously for example!).Cast iron cookware has excellent heat retention properties and is commonly used for all types of cooking. They are also practically indestructible! Diameter 7 inches (18 cm). ===How to get started:1. Thoroughly scrub the pan with soap (about 3 rounds, till black stops coming off)2. Put the pan in oven or stove till completely dry3. Rub either lard or tallow (or even EVOO) deeply into the cast iron - rub just a thin layer, but rub it EVERYWHERE including the handle4. Put pan in the oven at 250 celsius for 60 minutes - this will form the protective layer to prevent rusting of the cast iron7. Rinse and start cooking, or just dry it by putting it on stove or back in the oven for a few minutesHave fun cooking! PS. Do not wash the pan with soap! Otherwise you'll have to repeat the above steps.====About the non-stick issue"Ok, so Robbie why don't you use non-stick pans?"Well, it's the same reason as why I advise people not to re-heat their paleo meals in plastic containers, and instead use glass containers, or alternatively a ceramic plate/container.Non-stick material traditionally contains poly- and perfluoroalkyl substances (PFAS) used to create non-stick, stain-resistant, and water-repellent surfaces are also toxic and highly persistent, both in your body and in the environment.When heated, non-stick cookware releases perfluorooctanoic acid (PFOA), linked to thyroid disease, infertility, and developmental and reproductive problems.This has been known for a long time and manufacturers of non-stick coatings started to phase out PFAS.Now non-stick manufacturers advertise with "PFAS free!". But they simply use a common replacement called GenX which has been found to be just as toxic. Our advice? Stay clear of non-stick pans, and use stainless or cast iron. (for reheating glass is the best)

A Heavy-Duty Cast Iron Dutch Oven perfect for that grand-mothers stew! It's heavy, but delivered to the convenience of your home for free (in Bangkok city only, don't be cheeky:)).This cast iron dutch oven is made a small Thai forgery in Chomburi and will last a life-time. The Paleo Robbie kitchen does not use non-stick pans, and exclusively uses stainless and sometimes also cast iron (this 5 litre oven is a bit too small for us but perfect for home cooking.Besides grand-mother's stew, we also recommend:- Pot Roast- Chili Con Carne- Roasted Whole ChickenDiameter (width) 24 cm.Height 18 cm. 5 litre volume.====How to get started:1. Thoroughly scrub the pan with soap (about 3 rounds, till black stops coming off)2. Put the pan in oven or stove till completely dry3. Rub either lard or tallow (or even EVOO) deeply into the cast iron - rub just a thin layer, but rub it EVERYWHERE including the handle4. Put pan in the oven at 250 celsius for 60 minutes - this will form the protective layer to prevent rusting of the cast iron7. Rinse and start cooking, or just dry it by putting it on stove or back in the oven for a few minutesHave fun cooking! PS. Do not wash the pan with soap! Otherwise you'll have to repeat the above steps.====About the non-stick issue"Ok, so Robbie why don't you use non-stick pans?"Well, it's the same reason as why I advise people not to re-heat their paleo meals in plastic containers, and instead use glass containers, or alternatively a ceramic plate/container.Non-stick material traditionally contains poly- and perfluoroalkyl substances (PFAS) used to create non-stick, stain-resistant, and water-repellent surfaces are also toxic and highly persistent, both in your body and in the environment.When heated, non-stick cookware releases perfluorooctanoic acid (PFOA), linked to thyroid disease, infertility, and developmental and reproductive problems.This has been known for a long time and manufacturers of non-stick coatings started to phase out PFAS.Now non-stick manufacturers advertise with "PFAS free!". But they simply use a common replacement called GenX which has been found to be just as toxic. Our advice? Stay clear of non-stick pans, and use stainless or cast iron. (for reheating glass is the best)

Coffee and Beverages

Description A darn good cold cuppa cold-brew coffee from Sarnies that you will definitely enjoy. Refreshing, smooth, with strong notes of chocolate and hints of berries, this will guarantee to energize you in the morning or on a slow afternoon while also beating the Bangkok heat. Comes in a large 1000ml bottle with a cap so can easily be kept in a refrigerator and enjoyed through the day.The Arabica beans used for this coffee are of the highest quality, locally sourced and fair-trade. Origin Brewed exclusively for Paleo Robbie by our friends at Sarnies, this is currently Thailand's only organic, single-estate, 100% USDA certified Arabica beans cold brew coffee and you can only find it at our grocery store :-)Sarnies are a great group of people and we love them to bits. Eric Chan, the head roaster at Sarnies Bangkok has a great love and passion for coffee and it can be felt with each sip of the coffee they brew for us. They hand-selects the Arabica beans which are then roasted fresh, ground and allowed to infuse in a purified then re-mineralized water with the perfect level of alkalinity to create a strong yet smooth and pleasant tasting experience. It's really good! Trust us! Recommendations Please consume within 10 days after opening. Unopened, can be kept up to 30 days in the refrigerator. As the coffee is organic, the flavour matures a little over time so do try keeping a bottle refrigerated 10 days before opening and see if you like the flavour.Tastes great on its own when served chilled, or on ice :-)Try mixing it with some almond milk for a cold caffe latte experience. ===For more information, please read below=== The villagers in Mae Sruay, Chiangrai province, hand-pick ripe red coffee beans at just the right time, which grew in the shade of their natural watershed forest at an altitude of 900-1300 meters.Paleo Robbie request these beans because of their freshness (coffee beans are a fruit!), bold aroma and unique full-flavour, and being truly organic with evidence to back it up. The fresher the beans the higher in anti-oxidants they are. From picking, the beans are washed and processed within 24 hours and sent to our Sarnie and their artisan roasters, who hand-selects the beans and removes any substandard beans to obtain the perfect flavour and character for your coffee.You'll notice the flavour is very smooth and doesn't have a 'burnt' flavour common with dark roasts because we wanted to have a very high quality coffee with maximum anti-oxidant levels.

Lime Ginger Mint Kombucha is made from a certified organic Green tea base, natural spring mineral water, probiotic Kombucha culture, certified organic sugar, certified organic limes, certified organic ginger, certified organic mint, raw natural honey and himalayan salt.---Sanctuary Natural Farm was established in 2011 on ten acres of organic soil in Chiang Rai, the most Northern Province of Thailand. We share our small family farm with many varieties of animals, fruits, herbs and vegetables. All of our products are hand made, in small quantities, with personal attention. As a natural farm we do not use any chemical pesticides, synthetic fertilizers, hormones or antibiotics. Kombucha Tea is an ancient treasure with recorded health benefits for over 2000 years. It is known as the "Elixir Of Long Life"Sanctuary Kombucha is made from a selection of certified organic base teas that we freshly brew and primarily ferment with a probiotic Kombucha Culture known as a SCOBY(Symbiotic Culture of Bacteria and Yeast). Depending on the flavour, we then add certified organic fruits, vegetables and herbs which are fermented a second time. This delicate process can take over one month to complete.As organic farmers, its important for us to support local and sustainable organic agriculture in Thailand. We freshly press all of the locally sourced fruits, herbs and vegetables in our Kombucha micro brewery. We try to use locally sourced and certified organic teas, fruits, herbs and vegetables from farmers in Thailand whenever possible.Because our Kombucha is raw and unpasteurized, the live bacteria continues to ferment in the bottle in a process known as bottle conditioning. This process creates the natural carbonation which occurs as a byproduct of natural fermentation.We do not add any CO2 gas which is found in other carbonated products like soda or many beers. As a result, the levels of carbonation can vary based on storage temperatures and the amount of time the Kombucha ages in each bottle.For best results, please keep our Kombucha refrigerated at all times

Natural Wines, Just grapes here, no headaches.

Paleo Erik's notes With hints of citrus, herbs, mineral and honeysuckle. This is just about the purest and engagingly refined Riesling you could hope to find. Rosacker, "Field of Roses", is among the most celebrated of Alsace--2019s Grands Crus vineyards, with descriptions of its wines dating back to 1483. It owes its name to the wild roses, which grow in abundance around the edge of the vineyard. The limestone soils here produce Rieslings that are bone-dry yet which have a rare richness and mouth-filling texture.Fine, round but complex, mineral wine of great vitality, finesse and lingering salinity, from limestone soil.Ideal wine for vegetarian dishes with light or no sauces, in addition to seafood and chicken. When looking for food pairings, look for simple fish, chicken, or pasta dishes that have some acid to them but avoid stronger sauces like anything tomato-based. Sommelier's Comments Robert Parker's The Wine Advocate 93 pts"Julien Schaal's 2017 Alsace Grand Cru Rosacker Riesling "Calcaire" is a spectacular wine with clear, super ripe and concentrated Riesling fruit intertwined with spicy notes of crushed limestones on the nose. "In the Rosacker, we are always harvesting the most beautiful grapes, no matter the vintage condition," says Julien Schaal, adding that this must is the slowest fermenting one but always finishes dry. Full-bodied and very elegant on the palate, the 2017 is a very fine, round but complex, mineral and persistent Rosacker with great vitality, finesse and lingering salinity. It has just the right phenolic structure. The unknown amount of unfermented sugar is discreet and, in any case, perfectly balanced by the mineral character of this cru. This is a stunning Rosacker that is ripe, mineral and complex—"a complete wine," as Julien calls it. In any case, this is limestone expression at its best." Wine Profile Country FranceRegion AlsaceVarietal RieslingType WhiteVintage 2017Style Dry and complexSpecial interest Organic and moreSize 750 ml (Standard)Producer Julien SchaalVegan-friendly

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