Black garlic is a result of an over a month-long fermentation of unpeeled regular garlic in a heat and humidity regulated environment. The flavor is umami, sweet, and earthy. This versatile ingredient is great consumed on its own and can be added as a touch of magic to countless dishes. You can spread it on crusty bread, add it to your stir-fries, or mince it into marinades, dressings, or sauces for a flavor explosion. It’s like eating ordinary garlic, but with 14x the benefits. Black garlic is packed with antibacterial and antioxidants. It supports heart health, strengthens the immune system, and maintains cholesterol and blood pressure level. Just peel the garlic skin off and enjoy!
Calories | 125 |
Total Fat | 3 g |
Total Protein | 30 g |
Total Carbohydrates | 0 g |
Total Fiber | 0 g |