This is refined avocado oil from our friends (and avocado experts) at Grove in New Zealand. Their Good by Grove line is refined (naturally, without the use of harsh chemicals or solvents) and impurities are removed, which improves the stability of the oil. The refined avocado oil has a higher smoke point than its cold pressed cousin, making it slightly better for frying and roasting. Other than that, it has many of the same benefits as cold pressed avocado oil: high in monounsaturated fats and a clean, neutral flavor for cooking.