Eringi mushroom, also known as king oyster, has a meaty texture and umami-rich flavor that deepens as it cooks. A favorite in Asian and Mediterranean kitchens, it holds up beautifully to grilling, roasting, or pan-searing. Slice and sauté with garlic and soy for a simple side, or dice finely as a plant-based alternative in ragù or stir-fry. If you're a confident cook, try it charred and served over creamy polenta or as a steak substitute with a balsamic glaze. ~200g, Pack
Calories | 45 |
Total Fat | 0 g |
Total Protein | 1 g |
Total Carbohydrates | 11 g |
Total Fiber | 1 g |