Shellfish like organic greenlip Mussels is often overlooked as a part of a healthy diet.
The organic greenlip Mussels are not wild caught, but farmed.
The farmers attach young mussels to ropes, lower the ropes into the ocean, and let nature take its course. The greenlip variety from New Zealand gets the thumbs up from Mark Sisson over at Marksdaily apple: http://www.marksdailyapple.com/farmed-seafood-safe-nutritious
Calories | 86 |
Total Fat | 2 g |
Total Protein | 12 g |
Total Carbohydrates | 4 g |
Total Fiber | 0 g |