Swiss chard is packed with essential nutrients like vitamins A, C, and K, as well as minerals such as magnesium and iron. Grown without synthetic pesticides or fertilizers, this leafy green offers a clean, wholesome option for those seeking to add more healthy ingredients to their meals. Its slightly earthy flavor and tender texture make it perfect for a variety of dishes, from sautés and soups to salads and smoothies. 100g, Box