- ฿109 per 60gr Bag(ex VAT)0 in cart
Turmeric has proven to have “antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and anticancer activities and thus has a potential against various malignant diseases, diabetes, allergies, arthritis, Alzheimer’s disease, and other chronic illnesses”. Turmeric’s benefits are largely pinned to curcumin, a potent antioxidant that dramatically reduces inflammation (while also giving the spice its vibrant yellow color). Curcumin inhibits the growth of tumor cells in a variety of cancers and improves insulin resistance in subjects with altered metabolic function. It’s bioavailability is low and increases dramatically when taken with black pepper, or fermented. [How to take turmeric] You can add turmeric in many dishes including salad, meat/fish marinades, curry and so on. You can also make turmeric bugs by letting it ferment naturally with sugar, to make the most potent, healthy, fizzy drinks at home!
BE Brigid Eyley 2 years ago
Delicious! Great for hot drinks also.