Pasture Raised Chicken Bone Broth - Turmeric & Ginger

Bone broth is one of the most paleo things you can consume! Ingredients: Water, pasture-raised chicken bones, onion, carrot, daikon, spring onion, ginger, red turmeric. Storage & deforsting instruction: Keep frozen until ready to use. Thaw in the fridge overnight—never at room temperature. Always keep refrigerated after thawing. Enjoy within 3 days, and if opened, finish within 24 hours. We suggest heating up in a pot on low heat or in a microwave-safe mug on a medium or high setting for 15 - 30 seconds. For thousands of years, our ancestors made full use of the animal (after eating the organs and the meat) by tossing the bones, cartilage/connective tissues, marrow, and the rest into a broth which simmers for many hours on low heat. The result is simply the most nutrient-dense beverage you can drink. For starters, properly-made bone broth is absolutely chock full of collagen, which is well known for its restorative ability for your skin, gut, and brain tissues - among many other things. (Collagen is the most abundant protein in the human body.) What a lot of people may not know is that bone broth is also very high in glycine - an important amino acid to consume if you consume a lot of lean cuts of meat (guilty!), which can lead to having too much methionine in your diet (often cited as a reason to avoid red meat). Glycine counteracts the impact of high methionine - keeping your liver in shape and regulating inflammation. Long story short - regularly drinking a high-quality bone broth allows you to replicate the huge nutritional benefits of nose-to-tail eating, which is especially important if you eat a lot of meat. Naturally, we use only bones and marrow from pasture-fed animals, which is then simmered for 10+ hours before skimming off the solids. For our chicken bone broth, we add two popular spices, which each lend a complementary flavor as well as some additional health benefits. Turmeric has been shown to be anti-inflammatory (moderating insulin sensitivity) as well as a range of other promising applications including against Alzheimer's and several types of cancers. Ginger is sometimes used as a nootropic and for other applications like counteracting nausea. The turmeric and the ginger together add a depth of flavor to this broth which makes it one of the best-tasting, healthy hot beverages you can sip!