Pumpkin seeds that are green and de-shelled, pesticide-free and gmo-free. Pumpkin seeds are rich in manganese, magnesium and tryptophan, with a 1/4 cup having around 25% of our body's daily iron requirements. Pumpkin seeds can be eaten right out the bag or put mixed with smoothies, baking, salads and desert toppers. Our pumpkin seeds are from the USA.
Calories | 576 |
Total Fat | 42 g |
Total Protein | 35 g |
Total Carbohydrates | 13 g |
Total Fiber | 4 g |