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Wild Mackerel

From Norway
4.8  (6  reviews)
Two Whole Fish Vacuum Packed
 
฿~149฿134 per 2-Fish-Pack (ex VAT)
 
 

Comes as a whole fish. Two per pack. Atlantic Mackerel is a true powerhouse in terms of nutrients. Salmon gets all the praise, but Mackerel actually boasts higher levels of omega 3 including the important ones DHA EPA. On top of that mackerel has a lot of extra goodies packed in there such as Vitamin D.

Nutrition+
Per 100 grams
Calories205
Total Fat14 g
Total Protein19 g
Total Carbohydrates0 g
     Total Fiber0 g
Reviews+
   a year ago
This is easily my favaourite!
   a year ago
My kids love it
   a year ago
Enough good taste but not expensive.
   2 years ago
taste so fresh! Two pieces in a bag, a bit difficult for two person to defrost and consume for one meal though. Have to invite friends next time.
   2 years ago
Great quality, I missed this kind of flavour a lot.
   3 years ago
Good quality and volume but not too pricey.