Wild Mackerel
Two Whole Fish Vacuum Packed
฿149 per 2-Fish-Pack
Comes as a whole fish. Two per pack. Atlantic Mackerel is a true powerhouse in terms of nutrients. Salmon gets all the praise, but Mackerel actually boasts higher levels of omega 3 including the important ones DHA EPA. On top of that mackerel has a lot of extra goodies packed in there such as Vitamin D.
Nutrition+
Per 100 grams
| Calories | 205 |
| Total Fat | 14 g |
| Total Protein | 19 g |
| Total Carbohydrates | 0 g |
| Total Fiber | 0 g |
Reviews+
Gimhani Talwatte Seneviratne 2 years ago
This is easily my favaourite!
NISARAT SAETAN 2 years ago
My kids love it
Dai Igarashi 2 years ago
Enough good taste but not expensive.
Marina Shadi Khan 3 years ago
taste so fresh! Two pieces in a bag, a bit difficult for two person to defrost and consume for one meal though. Have to invite friends next time.
Roslyn Enriquez Calungcaguin 3 years ago
Great quality, I missed this kind of flavour a lot.
Dai Igarashi 3 years ago
Good quality and volume but not too pricey.