Our original paleo version of the classic Beef Bolognese - but made Paleo. A classic red sauce meal without the grains and replaced with wholesome vegetables to leave you satisfied. Heating instructions For best result defrost overnight in the fridge. Oven (recommended): Remove the plastic lid and place the container in the oven at 145-155C. Bake for about 10-15 minutes. Microwave: Transfer to a microwave-proof dish and place in microwave on high for 4-5 minutes, stirring halfway through. Ingredients: Pasture-fed New Zealand chuck roll, eggplant, cherry tomato, mushroom, truffle oil, carrot, celery, onion, thyme, rosemary, garlic, oregano, grass-fed butter, paprika, tomato paste, extra virgin olive oil, sea salt, black pepper.