This is USDA-certified organic dino kale from co-operative organic farms outside of Chiang Mai. We get bi-weekly deliveries to keep our supply fresh. Our 125g bag is a good size for a large salad or tossed into a green smoothie. Dino kale (or lacinato kale, depending on who you ask) takes its name from the thick, durable nature of the leaf which resembles a tougher skin. It's a more durable kale which is useful in cooking but also still tastes great as a salad or in a smoothie. Vegans and omnivores agree that everyone can add more dark leafy greens to their diet. Rhonda Patrick, PhD, reports on kale: "In 2015 a double-blind, placebo-controlled study confirmed kale contains high amounts of lutein & zeaxanthin, which increases neural processing speed & efficiency in people. " We regularly randomly test our vegetables for for nitrite and pesticide residues.
Calories | 42 |
Total Fat | 1 g |
Total Protein | 3 g |
Total Carbohydrates | 8 g |
Total Fiber | 2 g |