Golden flax seeds provide one of the highest levels of plant Omega 3 fatty acids, as well protein, fibre and antioxidants which are essential for good health. Additonally, flaxseed contributes to the texture of foods and imparts a nutty flavour when added to recipes. These combinations of nutrients have been found to provide health benefits surrounding cardiovascular health and digestive health, as well as all round antioxidant and anti-inflammatory benefits.
Calories | 1700 |
Total Fat | 120 g |
Total Protein | 60 g |
Total Carbohydrates | 106 g |
Total Fiber | 90 g |