Spring onions, also known as green onions or scallions, are a vibrant and versatile ingredient that adds a fresh, crisp bite to a variety of dishes. With a mild flavor that’s less pungent than regular onions, spring onions offer a subtle sweetness, making them perfect for raw applications like salads, salsas, and garnishes. The entire plant is edible, from the white bulbs to the long green stalks, providing both texture and color to your meals. Spring onions are also excellent when sautéed, grilled, or stir-fried, developing a delicate sweetness as they cook. Nutritionally, they are low in calories yet rich in vitamins A, C, and K, along with antioxidants and fiber, making them a healthy addition to any diet. Their versatility, mild flavor, and ability to enhance dishes without overwhelming other ingredients make them a must-have in any kitchen, whether used in soups, sandwiches, or as a topping for various savory meals. 50g, Bag