100% paleo cod fish fingers ready to cook! For best results remove the bag from the freezer and allow them to thaw in the fridge overnight. If you're in a rush and will consume immediately you can place the bag under running water or in a bowl of water for about 20 minutes until thawed. Oven Bake the fish fingers on an oven-proof tray at 180c for 5 - 10 minutes or until golden brown. Pan-fry Shallow fry the nuggets until golden brown on medium heat. Ingredients: Wild-caught cod from Alaska, egg, almond flour, fleu de sel.
Calories | 696 |
Total Fat | 41 g |
Total Protein | 72 g |
Total Carbohydrates | 16 g |
Total Fiber | 9 g |