Wild Tarakihi Fillet Skin-Off

Tarakihi is a wild caught white fish from New Zealand. It has medium to firm white moist flesh, suitable for most cooking methods. It can be used in a delicate or strongly flavoured dish. Tarakihi is a good source of Selenium, Vitamin B12 and Vitamin D; and a source of Iodine, Niacin (vitamin B3) and Potassium.