This week at the Grocery you can get 400฿ off on our 7-flavours of marinated pasture-fed chicken breast. No voucher needed.

Paleo Robbie is on a mission to make chicken great again. We realize that as tasty as breasts are, they can get a little boring.

Marinating chicken can be a bit cumbersome, so we did it for you. We have added 7 new flavours of healthy chicken to our grocery.

Each marinated pasture-fed chicken pack has been marinated overnight in our own kitchen. All you have to do is pop them in the oven or fry them off in a pan. The result will be an easy yummy and juicy dinner. 

Flavours include: Southwest, Lemon Ginger, Coconut Curry, Honey Garlic, Piri Piri, Cilantro & Lime and Greek (none of them are spicy).

The chicken comes from our own farm where they live entirely free under the sun every day without any antibiotics or growth hormones.

When you add your 7 flavours of marinated pasture-fed chicken to your cart, you'll receive a pack of each flavour above. That is a total of 14 chicken breasts (2 per flavour). 400฿ off until Sunday. Limited quantity.

You can find your 7-pack combo of our marinated pasture-fed chicken breast in the Pastured Chicken section of our Grocery:

Offer ends 24th September.
Max 5 per customer.

This week we're kicking dehydration in the coconuts by giving everyone a 7-day supply of 28 Days Organic Coconut Water with their next Paleo Box when using the voucher code COCO7PACK.

Voucher code: COCO7PACK

Dehydration in Thailand can affect you without realizing. The Bangkok heat, the dry air from the air-conditioning can leave you dehydrated quicker than you realize.

It causes low energy levels, headaches, dry mouth, poor sleep and lack of mental clarity. 

Here's how coconut water compares to typical sports drinks for rehydration:

Living in Thailand, peak dehydration occurs upon waking up, as sleeping with air-conditioning reduces water content in the atmosphere which causes extra water loss from the lungs and skin.

Raw Coconut water is one of the richest and natural sources of electrolytes, potassium, and magnesium which all help in aiding dehydration, and contains more minerals than local bottled water which has gone under reverse osmosis.

Our 28 Days Organic Coconut Water is 100% raw with nothing added or taken away. 

A single serving can be consumed in a few minutes alongside breakfast, and small enough to fit in your bag to drink at work, or after exercise ensuring your body is hydrated around the clock.

If you're experiencing any of the issues listed above and think it may be down to a lack of hydration, grab your 7-day supply of 28 Days Organic Coconut Water, kick dehydration in the nuts and reclaim your energy.

You can find the 7-day supply of coconut water in our Coconut section of our grocery:

Voucher code: COCO7PACK

Offer Ends August 27th.

For the rest of the week, we're giving away a pack of onion & sage free-range chicken sausages from The Accidental Butcher.

Voucher code: Sage500

Unlike traditional sausages that are injected with water and breadcrumbs to increase their weight and dilute their meat content, our free-range chicken sausages are 93% minced chicken and contain onion, sage, herbs, ground pepper, salt and extra virgin olive oil.

Sausages are from of hormones breadcrumbs, additives and flavorings. 100% gluten free.

To grab your complimentary pack of chicken sausages, simply add a pack of onion & sage free-range chicken sausages to your cart and use the voucher code Sage500.

You can find them in our Accidental Butcher section of the Paleo Grocery:

Offer ends 20th August.

Voucher code: Sage500

Chocolate or flowers? Nothing says I love you mom like two big pasture-fed rib-eye steaks. 
 

Celebrate Mother's Day this week by taking advantage of our 50% off New Zealand pasture-fed prime steer rib-eye this week only. (max 5 per customer).

Voucher code: Ribeye50

Thai Mother's Day takes place on the 12th of August, what better way to show your mother love than by giving her Vitamin B6, B12, iron and more protein than she knows what to do with?

If you're an expat and your mother is overseas, send her a snap of what she could have had and eat it yourself (mothers love unconditionally so she shouldn't be angry).

Surprise your mother this Mother's Day with our Pasture-fed Prime Steer Ribeye from New Zealand at 50% off, simply visit the Steaks section of the Paleo Grocery:

                                                                     Offer ends August 13th. Max 5 per customer. 

                                                                                         Voucher code: Ribeye50

Shop at the Paleo Grocery this week and you'll get a complimentary back of pasture-fed chicken eggs when you use the voucher code EggsPaleo.

                                                                                              Voucher: EggsPaleo

What makes our pasture-fed eggs different? Read below to find out.

Today the term free-range and organic has become an empty term. You can label eggs as free-range if chickens have 2sq feet of space or more per chicken:

You might also be wondering why you never see pasture-fed chicken eggs at supermarkets. That's because you cannot industrially farm pasture-fed chickens in large quantities.

As well as a bigger space, pasture-fed chickens also need natural grasses and a foraging diet:

While they are a little more expensive to look after and feed, pasture-fed eggs provide you with more nutritional benefits than free-range and caged eggs.

At Paleo Robbie we sell two types of eggs, they are:

Pasture-fed (105b) - You can find pasture-fed duck and chicken eggs at our grocery.

Our chickens and ducks roam around free each day and their diet includes foliage, ants, insects and worms.

They are pasture-fed and go beyond all the requirements shown in the images above. 

Our chicken sanctuary contains a huge termite hill which gives chickens access to food 24/7. 

Free-range (99b) - Our free-range chickens are sourced from Koi Korat and they also wander around in open fields all day. While they do pick a few worms, snack on turmeric and eat larvae, their diet isn't as rich as their pasture-fed brothers.

Due to their upbringing, we don't force our chickens to lay extra eggs. We have a limited quantity per week and you may see our eggs listed as out of stock from time-to-time.

Not only are our eggs better and tastier for you, our chickens also get to be happy and healthy.

Simply place an order this week using the voucher code EggsPaleo and get a box of pasture-fed eggs on the house:

                                                                                              Voucher: EggsPaleo

For the rest of the week, add a Wild Orange Roughy to your cart and use the voucher PaleoOrange, to receive it on the house until July 9th.

Wild Orange Roughy is our best seller in our Wild Fish section, and is wild caught using sustainable fishing practices.

Each fillet weighs between around 175g, is totally boneless and packed with selenium (natural antioxidant) and Vitamin E.

Wild Orange Roughy is a great tasting fish costing 142฿ per fillet if you want to load up on your next order.

                                                                          Voucher Code: PaleoOrange

To grab a complimentary pack of Wild Orange Roughly, simply place an order at the Paleo Grocery using the voucher code PaleoOrange:

                                                                                    Voucher Code: PaleoOrange

More about PaleoRobbie.com

Paleo Robbie is Bangkok's #1 independent grocery delivery service offering natural and organic wines from France, Italy, New Zealand and Australia that you cannot find at your average grocery store.

All our wines are either organic or natural, meaning they are made without chemicals and have had minimum technological intervention in growing grapes.

Each wine comes with its own rustic casing and a wine card letting you know how each bottle was produced, ideal serving temperature and how long to open before serving.

Drink wine the way it was meant to be, free of chemicals and added sugars.

We stock over a dozen hard to source wines that would cost you 4-10x the price if you bought them at any of Bangkok's finest restaurants.

A number of our wines are so exclusive they can can only be found at the infamous Sühring, voted Bangkok#s #1 restaurant of 2017 and ranks #13 in Asia's best 50 restaurants for 2017.

We deliver wine only in the greater Bangkok area and deliver is free of charge is the city of Bangkok (not the entire province!).

Our online grocery also contains hard to find produce such as pasture-fed beef from New Zealand, wild sockeye salmon from Alsaka and pasture-fed chicken eggs.

Want to view our full list of organic and natural wines? Then click the button below to be taken to our wine section:

This week only we're offering 400฿ off every Paleo Box when you try any one of our 14 ready meals (2,000฿ min order).

                                                                                          Voucher code: PaleoMeal

Each meal is featured on our popular Meal Plan menu and prepared using the exact same ingredients. 

Only difference? Each ready meal is frozen allowing you to store them for up to 3 months.

By having our ready meals in your fridge on demand, you won't have to worry about ordering fast-food or feel guilty for eating snacks you might have grabbed at the 7-Eleven.
 

Each ready meal can be heated up in a microwave, oven or pan fried at low heat. At the footer of this email we have provided you with a colorful PDF guide on how to best heat our meals.

Paleo ready meals are a great option for anyone who doesn't have the time to cook, has a busy schedule, works during the night or is often turning to fast food delivery to curb their hunger.

Try any of our 14 ready meals this week using the voucher code PaleoMeal and you will get 400฿ off your entire order:

                                                                                        Voucher code: PaleoMeal

                                                                              Offer ends June 25th. Min spend 2,000฿.

At Paleo Robbie we often use the term wild caught when talking about our fish, but what does it really mean and is it better than farmed fish?

The term wild simply refers to a fish that was caught in its natural environment (sea or river), and during its lifetime has had zero human interaction. I.e. they are not fed industrial feed or dye, they are not forced to breed or kept in tiny spaces on a farm.

They live freely and do as they please.


Is wild really better than farmed?

The biggest difference between wild and farmed fish is what they eat and where they swim. Wild fish consume what their body is meant to eat (marine life, algae and other ocean like things). We all know salmon as a pink colored fish. It's the shrimp and krill they consume that color their flesh naturally. 

Farmed fish are fed industrial feed that promotes their growth and doesn't contain any or much of the natural feed. This often makes the fish sick and sometimes unhealthy to eat. Farmed fish such as salmon have grey flesh, because they don't eat any krill or shrimp.

Instead they are fed dye as part of their nutrition to give their flesh the same color. 

Wild fish is healthier in every aspect, take wild salmon against farmed salmon as an example:

There is no substitute for wild fish, it is superior in every single way.

The main reason people select farmed over wild is due to its cheaper price, At Paleo Robbie our goal isn't to provide our health conscious customers with the cheapest items, it's to provide them with the best.

We do everything we can to ensure all fish is wild-caught and to the highest standards, we refuse to sell farmed items because we don't believe in it.

So the next time you scroll down our wild fish and wild salmon section of the Paleo Grocery, we hope you will give more of our wild fish a try, your mind, body and fridge will thank you for it. 

This week we have teamed up with GuavaPass to give all customers a 1-month GuavaPass Lite membership for 599฿ (66% off).

GuavaPass Lite is a gym membership pass that gives you access to over 30+ fitness studios in Bangkok.

                                                                                                  Voucher: PaleoPass

With GuavaPass Lite you can:

• Go to 4 lessons per month at various studies (140฿ per class)
• Take lessons in Muay Thai, Yoga, CrossFit, Pilates, Strength training, Spin class and more 
• Pause, cancel or resume your membership at any time

GuavaPass Lite is ideal if you want to meet like-minded people or if you don't want to lock yourself into a yearly membership at a single studio.

To grab your 1-month GuavaPass Lite pass at 599฿  (66% off), simply place an order at the Paleo Grocery and use the voucher code PaleoPass:

                                                                                              Voucher: PaleoPass

For the next 7 days we're offering our Pasture-fed Ground Chuck Beef (best seller) at 25% off.

Each 500g pack of New Zealand Ground Beef comes from Prime Steer cattle which is the best grade and of course entirely grass-fed.

If you've never ordered our Pasture-fed Ground Chuck Beef, today is the perfect day to give them a try. They are great to make burgers, homemade chili, meatballs or your very own Salisbury Steak.

You find our Ground Chuck Beef at 25% off in our Ground Meats section of the Paleo Grocery:

Celebrate Valentine’s Day in style this year with a couple’s onsen package at Let’s Relax Spa for two when you spend 2,500฿ or more at the Paleo Grocery.

Located on the 5th floor of arguably the most glamorous hotel in Thong Lo - Grande Center Point, every Paleo Robbie customer this week will receive a Valentine's Onsen voucher (for 2 people) worth 1,300฿ valid until the end of February.
 

Let’s Relax Spa Onsen has:

• Mineral baths

• Sauna

• Steam room

• Warm pools  

• Cold pools 

Let's Relax Spa also offers massages, herbal treatments, body scrubs and more if you want to turn your Valentine’s Days gift from Paleo Robbie into an entire day of pampering and bliss.

We only have a limited supply of vouchers for the Let's Relax Spa Onsen and will be giving them out on them a first come first serve basis.
 

To get your Valentine’s Day Onsen package, simply add the voucher to your cart at checkout - you can find it in the Sales section:

One voucher per customer. Min spend 2,500฿
 

This week at the Paleo Grocery we’re giving all customers a complimentary pack of Onion & Sage or Cape Grim Beef Sausages when they spend 2,500฿ or more.  

Both sausages are a gift from our friend The Accidental Butcher, considered by many as the most accredited butcher in Thailand.  

Onion & Sage - made from 100% free-range pork, each sausage is filled with onion, sage, herbs, salt, ground pepper and extra virgin olive oil.  

Cape Grim Beef - sausages is made pasture-fed Tasmanian beef, each cut of beef is hand selected before it is prepared into its casing.

Voucher code: OnionSage / GrimBeef

Each sausage contains 97% or more meat (no bread crumbs).

These are REAL, good ole fashioned sausages, not the poor imitation ones you often see at deli counters around Bangkok which make our heart sink.  

To get your hands these delicious bangers, simply enter the voucher code OnionSage or GrimBeef to get your complimentary pack of sausages:

Min spend 2,500฿.

Paleo Robbie and the Gang will be at the Bangkok Prep Spring Fair this Saturday (27th February).

From 2pm-6pm we will be selling everything from sockeye smoked salmon, nut butters to pasture-fed rib-eye steaks and protein bars.

Whether you’ve been wanting to try our grocery produce or want to come over and say hi, feel free to visit anytime between 2-6pm.

Bangkok Prep Spring Fair is located next to Thong Lo BTS and less than a minute walk away:

Website: http://www.bkkprep.ac.th/

A few hours ago we’ve sent out meal plan reminders to help get the orders for next week in on time (Monday 5th of Jan we are delivering), but also we’ve put our Grocery back online with a free grass-fed steak with every order promotion to kick off the new year (valid for order made until the 9th of Jan’15).

What else do we have coming up in 2015?

We’re adding frozen paleo meals to the Grocery, creating school lunch boxes for kids, and coming up with completely new menu’s. We’re upgrading our online systems so no more debit/credit calculations, you can login and track all your previous orders, add or modify existing orders, etc.

2015 will be a year in which healthy living is becoming more important, more delicious, and more convenient. We look forward to help more people understand nutrition and to deliver more healthy food this year than ever before.

PS. What are your new years resolutions? I haven’t figured it out yet but I guess I’ll start with fixing my bike, continue to walk every day to the office and gym, continue to abstain from alcohol unless on a long holiday, ski and climb a mountain, and lastly, eat more fatty artisan sausages and finish my veggies every meal:)

We’ll be at the Ploenchit Fair on Saturday the 29th from 10am till 8pm alongside some of our favorite vendors such as Joe Sloane and Raitongs Organics. Come say hi!