Only 15 left in stock

Vegetable Box launch is today - get 30% off your first CSA Vegetable Box (5KG) - no voucher needed.

Every Thursday we put online our weekly CSA Vegetable Box online with 100% real organic vegetables from small and local farms in Thailand. No pesticides or chemical fertilizers are used.

Last week's CSA Vegetable box

If you struggle to eat enough fruit and veg, every CSA box weighs 5KG and is packed with 12 or more fruit and veggies each week.

This week's CSA box contains Red cabbage, Asparagus, Aubergine, Cos, Japanese cucumber, Potatoe, Garlic Baby, Bokchoy, Iceberg lettuce, Tomato, Guava, Papaya, Young  coconut.

Only 15 left in stock

The content of the box changes each week based on what our local farmers are harvesting, to find the content of each box simply click on the product photo on our Grocery.

Your vegetables are harvested and washed every Monday and we ONLY deliver them Tuesday and Wednesday, so you are guaranteed super fresh and nutritious vegetables. In supermarkets it can often take 3-14 days before you purchase them.

There is no plastic wrap around the vegetables and the box is made from recycled material.

There will be holes in your leafs and in general the vegetables are less watery, smaller and more flavorful than you're used to.

All soil and pesticides tests will be published on our website shortly to show we only say organic when we truly mean it. 

If you have any questions about our new CSA Vegetable box, please lettuce know by replying to this email.

Get 30% off your 100% organic CSA Vegetable box by visiting the New Arrivals section of our Grocery: 

Only 15 left in stock

You can find the CSA Vegetable Box in the New Arrivals Section of the Paleo Grocery:

Do you struggle to find organic, pesticide-free veggies in Bangkok or don't know if the organic produce you buy is REALLY organic?

Our 5KG CSA Vegetable Box is your one-click solution to pesticide-free fruit and vegetables delivered anywhere in Bangkok for 690฿ from the brand you can trust.

A box of healthy greens enough delivered to your door 

A single 5KG CSA Vegetable Box contains a varied range of fruit and vegetables such as organic:

• passion fruit
• cucumbers
• garlic
• beetroot
• broccoli
• Guava
• baby kale
• red cabbage

Each CSA Vegetable Box is pre-selected with fresh produce based on season and what our local farmers are growing right now. 

Everything is delivered in recycled materials, we do not wrap our veggies in plastic.

How your veggies are grown

We source all vegetables from family-run farms where ZERO pesticides are used, each farm is USDA and iFoam certified.

Every CSA Vegetable Box is harvested the day before we receive delivery, properly washed (we don't use chemicals during cleaning) and delivered to your home the next day.

Supermarket veggies are usually 3-12 days old before they hit the shelves and sprayed with chemicals to increase their shelf-life, as a result, they lose a lot of their nutritional value, for example, did you know that broccoli loses 50% of its vitamin C content after 24 hours? 

The family-run farms we work with are just that, small farms that grow a limited amount of produce each year.  Each week receive a limited about of CSA Vegetable Boxes, weather conditions (i.e not receiving enough rain) can impact how many boxes we receive each week.

If you visit our Grocery and they happen to be out of stock, click the notify button and you'll receive an email as soon the next batch is ready for harvest.

The CSA Vegetable Box is perfect if you love to cook, are looking to increase your vegetable intake or are seeking a convenient solution consuming more greens without the chemicals. 
You can find the CSA Vegetable Box in the New Arrivals Section of the Paleo Grocery:

How can I trust your Paleo Veggie Box?

We publicly post lab tests for all our pasture-fed meat and wild-caught fish to ensure to our customers that when we say our produce is organic or pasture-fed - we mean it.

You can click here public view lab tests for all our pasture-fed and free-range meat, and wild-caught fish.

We have currently sent our vegetables and soil off for testing and once we get the results, we will share soil and crop test certificates.

Can I pick my own fruit and veg?

At this moment in time you cannot select individual items for your Paleo Veggie box, this is because we want to minimize wastage, but as we grow we plan to launch a Select Your own Veggie box in the future.

If you're worried about wastage because you may not like a particular vegetable, we recommend you gift it to a friend, staff working in your apartment complex or even feed it to the local Soi dogs

How do I recycle the packaging? 

After making a Paleo Robbie account, you can schedule the pick-up of your carton by clicking here. Please note that because we are using recycled materials for boxing your veggies, the carton may have minor scuff marks because the material is recycled.

While that may be the case, the produce in the box will not be affected, so please don't worry about the condition of the carton. If any items are damaged, just send us a photo and we will resolve that problem right away.

You can find the CSA Vegetable Box in the New Arrivals Section of the Paleo Grocery:

Pay Day Flash Sale is here!

You have 12  hours to stock up your freezers before it ends.

10% off ALL Grocery categories at the Paleo Grocery. This promotion ends tonight!

It's time to go nuts at the Paleo Grocery this week.

For the rest of the week you can grab our Nuts at 25% off at the Grocery No voucher needed!

Almonds, walnuts, macadamia, pecan, hazelnuts and cashews at 25% off!

Our nuts are 100% pesticide and GMO-FREE nuts. We do not roast, add hydrogenated oil or salt to any nuts.

They are perfect for snacking between meals, traveling or to add to your meals for some extra healthy calories. 

You can find all our nuts nut at 25% off under the Nuts section of the Paleo Grocery:

Ends 27th May

This week you can get 30% off Free-range chicken breast and 30% off free-range chicken Thighs at the Grocery (no voucher needed)

100% free-range for our local co-op farm in Thailand. Steroid and hormone free.

We regularly visit our co-op farm to ensure our chicks live in the best conditions possible and have plenty of bugs, terminates and worms to eat all day. 

Our free-range chicken is exclusive to Paleo Robbie, and when we say they are free-range, we plucking mean it!

Grab 30% off your Free-range chicken breast and thighs at the grocery:

Ends 20th May

Max 5 per customer

This week we have a sizzler of a grocery promotion. 

You can get 20% off our Limited Edition 3-pack Pasture-fed Canterbury Steak set for 791฿ (was 989฿).

Canterbury set includes:
1x Canterbury Prime Steer Ribeye (Bestseller)
1x Canterbury Prime Steer Tenderloin 
1x Canterbury Prime Streer Striploin 

100% pasture-fed. HGP Hormone free. From New Zealand. Exclusive to Paleo Robbie

You can also grab each Canterbury steak at 10% off individually. 

No voucher needed - but stock is limited so hurry before they are gone.

You can find our Limited Edition Canterbury Steak set and all steaks at 10% off in the Steaks section of our Grocery.

Ends 13th May.

For the next 62 hours you can get 25% off all our home-made items in the PaleoKitchen section of our Grocery, no voucher needed!

We have added TONS of new items in the PaleoKitchen category.

Keep scrolling below to learn more or hit the View Grocery to fill your cart before they are gone:

Ends Wednesday

We also have new items including our pasture-fed breaded chicken schnitzel (100% gluten-free) and our Guacamole & Sweet Potato Chips which is our best selling a-la-carte at the Meal Plan.

Oh, you can also get 25% off all our marinated chicken, 7 flavors to choose from. This promotion ends in 62 hours, get your Paleo goodies before they are out of stock! You can find all items at 25% off in our PaleoKitchen section:

Ends Wednesday

Thigh-nally, The Paleo Grocery is open again after Songkran week.

This week you can get our Free-range Chicken Thighs on the house when you use the voucher code PaleoThigh and spend 2,00฿ or more.

Free-range Chicken thigh is our #2 best seller in our Chicken section and for good reason.

Chicken thighs have the ability to bring any recipe alive with their juices, texture and tenderness.

Even if you like to keep your cooking simple, sprinkling spices such as our Paprika Powder or Cayenne Pepper is enough to create something really tasty with minimal effort.

This week you can get our free-range Chicken Thigh (3pc) on the house when you use the voucher code PaleoThigh.

 Voucher: Paleo high

Ends Sunday 22nd

***Please note the Paleo Grocery will be closed From 13th-16th of April for Songkran. Our last day for delivery is 12th April, please order before Noon 11th April to ensure delivery on 12th April***

Okay, now to our Songkran promotion that is so hot you'll be bacon!

This week you can get Sloane's free-range Dry-cured Back Bacon FREE when you use the voucher code Paleobacon.

Dry-cured Back Bacon is popular in Britain and made using free-range pork loin. If you've mostly been brought up on US style bacon, the British version contains less fat and more meat.

Overly worried about consuming too much fat with eating bacon? Don't be, it's very easy to cut the fat off Dry-cured Back Bacon as it's mostly on one side.

To really make the most of this promotion, I suggest combining it with our pasture-fed eggs to make yourself a mini fry-up.

To grab your Free-range Dry-cured Back Bacon FREE use the voucher code PaleoBacon at the Paleo Grocery:

So this week you can get our Canterbury Prime Steer Striploin at 20% off - no voucher needed.

Ribeye vs Striploin - whats the difference?

Canterbury Prime Steer Striploin has less marbling and a firmer texture. It's covered by a side of healthy fat on one side, which comes out amazing if you sear it well. 

One isn't better than the other. It's all about preference and I look forward to hearing from you on which one you like best. 

This week you can get our #2nd best-selling steak: Canterbury Prime Steer Striploin at 20% off - no voucher needed.

Ends Sunday 8th

Max 5 per customer

For the rest of the week we are giving everyone a chance to try our  Wild Caught Alaskan Coho Salmon Steak on the house when you use the voucher code PaleoCoho.

Soured from the Pacific Ocean (Alaska to be exact), our coho is 100% wild and perfect for frying, baking or throwing on the BBQ.

Going WILD with your fish is the healthier AND tastier choice.

Our coho has lower levels of mercury and PCBs than its farmed sister, is leaner and contains a much more nutrient dense profile because wild coho eat a natural diet of algae, plant matter and smaller fish. This rich diet makes the taste more intense and you'll realize you've never eaten salmon before you ate wild salmon.

Voucher: PaleoCoho

Farmed fish are fed corn, dye and hormones to artificially stimulate growth. That makes them much more fatty than wild caught:There's never been a better time to go WILD!

To get your  Wild Caught Alaskan Coho Salmon Steak on the house, you use the voucher code PaleoCoho at the Paleo Grocery:

Voucher: PaleoCoho

Min spend 1,500b

Ends 25th March

This week you can get our #1 Best Selling Canterbury Pasture-fed Ribeye Steak at 20% off.

You can grab our marinated Ribeye's at 20% off and our 3-pack at 25% off!

No voucher needed, simply visit the Steaks Section of our Grocery and get yours before they are gone:

Ends this Wednesday. 

Our Canterbury Pasture-fed Ribeye Steak are 100% grass-fed, free from GMO, growth hormone and antibiotics, sourced from Canterbury, New Zealand.

Since this item is our best seller we have limited the promotion to 5 steaks per customer to ensure everyone can take part in this promotion.

Get them while you can, promotion ends Wednesday!

We are happy to announce that the Paleo Robbie Meal Plan now offers 1 Ketogenic meal per day with delivery to anywhere in Bangkok.

If you view our Meal Plan menu you'll notice some meals have a K icon on their picture:

All meals with the K icon have been tailored for those who require low amounts of carbohydrates in their diet. It's an excellent choice for weight-loss, diabetics and is keto-friendly.

There will be 1 ketogenic meal listed for each day of the week, we have also added a Ketogenic Diet pre-selection option which you can find at the top of our Meal Plan:

If you would like to learn more about our Meal Plan and how it works, please click here. 

Nutritional information and RDA profiles 

Another feature we added to our Meal Plan is the introduction of vitamin and mineral count of each meal.
To view the vitamin and mineral breakdown of any meal, simply click on any photo and you'll see graphical and chart data of your meals:

All nutritional information is based on our Regular Size meals, if you order Half Size then you should simply divide the numbers by 2.

For example, Smokey Bacon Kofta Kebab has approximately 927 calories Regular Size. The Half Size option would have approximately half which would be 463 calories. 

With the addition of our Ketogenic Meals and vitamin and mineral breakdown for every meal, eating healthy and knowing what goes into your body has never been easier or more transparent with Paleo Robbie.

If you have never tried Paleo Robbie before, you can use the voucher code Paleo450 to get 450b off your first order when ordering 6 or more meals:

Voucher code: Paleo450

Here's what others are saying about Paleo Robbie on Facebook:

This week we are giving you a free jar of Grass-fed Ghee from New Zealand when you use the voucher code PaleoGhee at the Paleo Grocery.

Because we ❤ you, we are giving away a jar of Grass-fed Ghee from New Zealand this week. 

If you scroll down, I'll tell you the benefits of choosing ghee over other cooking oils, or you can visit our Grocery and get your Ghee:

Voucher: PaleoGhee
 

What is Grass-Fed Ghee?

Ghee is similar to clarified butter, which is produced by heating butter to remove milk solids and water. The remaining product is 100% butter fat, without any lactose or water. Comparing ghee vs. clarified butter: Ghee is simmered longer to bring out the butter’s intrinsic nutty flavor.

As a result of clearing out the milk solids, ghee has a higher smoking point than butter, meaning that it can be heated to a higher temperature before it starts to smoke.

When cooking at high temperatures (meat or fish), traditional oils and butter have a lower smoking point which when reached, can break down the oil into harmful compounds which are not healthy or even safe to consume. 

Grass-fed Ghee smoking point is 252 Celsius compared to 177 Celsius for butter or 160 Celsius for Olive Oil. When cooking at high heat these temperatures can easily be reached. Especially if you're cooking a great pasture-fed ribeye steak at home. 

There's a common misconception that ghee has too much fat and should not be consumed. This is not true.

All cooking oils are 100% fat too. It all depends on what type of fat you're consuming.

Ghee contains essential fatty acids such as Omega 3 and Omega 6, and rich in Vitamins A, D, E and K. It is one of the highest natural sources of CLA (conjugated linoleic acid), which is unique with grass-fed cow’s milk. Ghee is also a very stable oil to cook in making it one of the best choices for your heart. 

If you pan-fry your meat or fish, grass-fed ghee is one of the safest and healthiest ways to cook your food. 

When cooking at high temperatures we think everyone should use Ghee and that's why you can get a jar of Grass-fed Ghee from New Zealand on us when you use the voucher code  PaleoGhee.

Voucher: PaleoGhee
Min spend 1,500b

Spend 2,000฿ or more at the Grocery this week and get our Grass & Milk-fed Veal Liver (worth 240฿) on the house using the voucher code PaleoVeal.

If you'd like to learn more the health benefits of Veal Liver, and why a 113g serving contains almost as much vitamins and minerals as 2.5kg of fruit, scroll down below:

Promotion ends 21st February 
Voucher: PaleoVeal

113g of beef liver contains almost as much vitamins as 2.5kg of fruit

Is Paleo Robbie spreading fake news?

No really it does, per 100g, beef liver contains a mighter punch than most fruit and vegetables.

The first chart shows the vitamin and mineral breakdown for 450g of strawberries + 1800g of Papaya (2.5kg of fruit). The second chart shows vitamin and mineral breakdown for 113g of beef liver:

You can find the source and article to the image above in the footer of this email.
 

This isn't to say you should throw your fruit and vegetables off your condo balcony, they too should be part of your daily diet.

"I tried liver before, and I didn't like it."

There's a huge difference between farmed liver and Grass and Milk-fed liver. The liver is the organ that digests food, if you feed aminals corn and hormones, the liver won't perform or taste as nice.

the liver digests food it needs to perform optimally (grass and natural foliage) it completely changes the taste and texture.

Grass and Milk-fed Veal liver is hormone and steroid free and calves room free all day feeding on lush grasslands of Victoria, Austalia. You pan fry it just like you would a steak, best cooked in pasture-fed ghee or butter.

you can get it free with your next order!

spend 2,000฿ or more this week at the grocery and use the voucher code PaleoVeal:

Promotion ends 21st February 
Voucher: PaleoVeal

Link to article if you'd like to learn more about beef liver.

Fish Friday is here.

10% off ALL wild-salmon and wild-fish. Ends midnight!

Visit the grocery and get 10% off ALL wild-fish today only!

Starts today (February 2nd) 10 am - Ends midnight tonight.

note we cannot apply 10% discount on fish items bought earlier in the week.

There's no better time to try out our grocery than now!

10% off meat categories at the Paleo Grocery. Ends tonight (Monday!)

10% off ALL Beef
10% off ALL Lamb
10% off ALL Sloane's Pork
10% off selected Chicken

Ends Midnight tonight!

**Please note we cannot apply 10% discount on meat items bought earlier in the month. This promotion is only valid for orders made today.
 

This week we are running 3 Grocery promotions, they are:

Spend 2,500฿ or more this week and get a FREE pack of Sloane's Lincolnshire Sausages when you use the voucher code PaleoBanger.

Spend 2,500฿ or more this week and get a FREE pack of New Zealand Blueberries (500g) when you use the voucher code BerryPaleo.

Or spend 4,000฿ or more this week and use the voucher code PaleoTwo to get both New Zealand Blueberries (500g) and Sloane's Lincolnshire Sausages on the house with your next order.

Ends January 28th

New Zealand berries are picked and packed in New Zeland and our best selling berry.

Sloane's Lincolnshire Sausages are 100% free-range and gluten-freePork (97.6%), Salt (0.8%), Herbs & Spices (1.6%) Nothing else added.

Here's what others are saying about Paleo Robbie:

In the last 7 days we have added over 30 new items.

Our new items include:

Wild Kangaroo Rump and Loin Fillet - a great ultra lean red meat with less than 2% fat, high in protein, iron and perfect for BBQs. 

100% Pure Coconut MCT Oil - Medium Chain Triglyceride (MCT) oil has been known to improve mental focus, support healthy weight management and regulate blood sugar levels and insulin.

It's commonly mixed with Grass-fed butter or Ghee (you can find both in the Primal Diary section) and coffee to make what is known as bulletproof coffee which helps with focus and cognitive function. 

White Pyrenees Lamb Shoulder & Boneless Leg - Pasture-fed from the foothills of the Pyrenees Ranges. 

All White Pyrenees Lambs are raised without antibiotics and are free of growth hormones. They are also fed turnips, brassicas, lentils, lupins and oats giving them a rich marbling and juicy taste - perfect for group dinners. 
 

Kombucha- is fermented tea and natural sugar and referred to as the Immortal Health Elixir as it helps maintain a healthy liver, gut, mental health and reduces inflammation. 

We have also added New Zealand Hass Avocados, Organic Tahini, InstaKetones, a range of coffee and more to our Grocery the last few weeks.

You can find all our new items in the New Arrivals Section of our Grocery:
 

Former Miss Universe 2005 Natalie Glebova has been using the Paleo Grocery for 2 years, in her very own unboxing video she reveals why:

This week you can try our new wild-caught fish items at up to 50% off!

Our Wild-caught Pollock are usually 99฿ per 2-pack fillet, but this week you can get them at 50% off at 49฿ per 2-pack!

Our Wild Caught Pacific Cod Loin can only be found at Paleo Robbie, and has quickly become our #1 best selling wild fish - and is also 30% off at 174฿ per 2-pack!

Voucher: Cod30
Max 5 Cod Loin and 5 Pollock Fillet per customer (10 total).
Min order 2,500฿.

Since these are a Paleo Robbie exclusive and seasonal item, so we have limited each to 5 per customer so everyone can take part.

Who said wild-caught fish had to be expensive?

This is the perfect time to try the Paleo Grocery and take advantage of this amazing offer. 

Both fish are best-cooked pan-fried in grass-fed butter and are free of GMO, hormones and very low in mercury. 

How low? We recently sent several of our wild-caught fish for testing, if you'd like to learn more about the mercury levels in our fish and how low they actually are, I have supplied a link in the footer of this email. 

Don't miss out on your Wild Caught Pacific Cod Loin and Wild-caught Pollock at 50% off - get them while they are in stock:

Voucher: Cod30
Max 5 Cod Loin and 5 Pollock Fillet per customer (10 total).
Min order 2,500฿.

Place a grocery order with Paleo Robbie this week and get our NEW 3 Flavours Marinated Pasture-fed Ribeye (worth 1,347฿).

We offer free delivery to most of Bangkok and nationwide delivery ANYWHERE in Thailand.

Our marinades are 100% home-made free of additives and flavourings. The 3 new flavours are:

* Chimichurri

* Beurre cafe de Paris

* Ginger Cracked Pepper

Our Pasture-fed Ribeye steak is our #1 seller at the Grocery and many of our customers believe they are the best steaks in Thailand (read our Facebook reviews). 

Simply use the voucher code Ribeye3 and we will add ALL three flavours of Marinated Pasture-fed Prime Steer Ribeye (worth 1,347฿) to your order when you spend 4,500฿.

Want to try just 1? Simply add the Marinated Ribeye of choice to your cart and use the voucher Ribeye1 to get one FREE when you spend 2,500฿. 

Offer ends November 26th.

Free delivery to most of Bangkok.

Have you got your Thanksgiving turkey for November 23rd yet?

We recently got in our final batch of pasture-fed turkeys.

If you're looking for a specific weight, don't wait until it's too late as we receive quite a few emails from customers asking for our largest turkeys.

There's less than 10 days left until Thanksgiving. Don't make the foul mistake of doing your Thanksgiving shopping last minute as you don't want to be left with pre-cooked turkeys with a rubbery taste.

You can find our turkey in the NEW ARRIVALS section.   

By choosing pasture-fed turkeys this Thanksgiving, not only do you receive a tastier and healthier Thanksgiving dinner, but you also help support local ethical and sustainable farmers in Thailand. We only have a limited number of pasture-fed turkeys and are selling them on a first-come-first-serve basis. Our pasture-fed turkeys are uncooked and can't be found in the supermarkets. Hurry: there's less than 10 days left. You can find our pasture-fed turkeys in the  New Arrivals section of the Paleo Grocery: Limited stock.

Love Avocados? Now you can get New Zealand Hass Avocados delivered anywhere in Bangkok for 73฿ each (219฿ per 3 pack).

Paleo Robbie is an online Grocery and food delivery service in Thailand, with FREE delivery to most of Bangkok. 

Our online grocery contains over 300+ items such as wild-caught salmon from Alaska, pasture-fed beef from New Zealand and 100% free-range chicken from our local co-op farms.

We are Thailand biggest healthy grocery and don't stock refined or processed foods. Only REAL FOOD! You can find our New Zealand Hass Avocados in our NEW ARRIVALS section:

Free delivery to most of Bangkok.

Minimum spend at our grocery is 1,500฿ 

You can order your New Zealand Hass Avocards from our online grocery and we will deliver to your door.

We only have a limited supply of New Zealand Hass Avocados, you can find them in our NEW ARRIVALS section, each 3-pack costs 219฿ which means you only pay only 73฿ per Hass Avocado:

Click the button below to view over 300+ health items and try Thailand's healthiest grocery delivery service: 

Free delivery to most of Bangkok.

Minimum spend at our grocery is 1,500฿

 Have you ever tasted REAL free-range sausages? 

This week you can grab a FREE pack of Free-range Onion & Sage Sausages (chicken or pork) worth 280฿ with your first Grocery order using either of the following voucher codes:

* OnionChicken= Free pack of Free-range Chicken Onion & Sage Sausages

* OnionPork= Free pack of Free-range Pork Onion & Sage Sausages

These are REAL Sausages, BIG enough for you to sink your mouth into:

We do not sell skinny orange looking sausages you see at most Bangkok supermarkets that contain 70% or less meat.

Sausages often receive a bad rep because they are filled with junk fillers like breadcrumbs, preservatives, additives, or 'natural' flavorings, this is not the case with Paleo Robbie.

Our Free-range Onion & Sage sausages are made with 96% free-range chicken or pork, 4% onion, sage, herbs, ground pepper, salt and extra virgin olive oil. Nothing else added.

When you browse through our 300+ items at our online Grocery, you'll see this to be true with everything we stock. Nothing we sell is unhealthy and everything is made using natural ingredients and hormone free meats. 
 

Not only do our Free-range Onion & Sage Sausages taste great, they are 100% free-range, hormone and antibiotic free.  

Place your first Grocery order and grab your free pack of Free-range Onion & Sage sausages using the voucher code OnionChicken or OnionPork:

Offer ends November 12th.

Free delivery to most areas of Bangkok.

This week at the Grocery you can get 400฿ off on our 7-flavours of marinated pasture-fed chicken breast. No voucher needed.

Paleo Robbie is on a mission to make chicken great again. We realize that as tasty as breasts are, they can get a little boring.

Marinating chicken can be a bit cumbersome, so we did it for you. We have added 7 new flavours of healthy chicken to our grocery.

Each marinated pasture-fed chicken pack has been marinated overnight in our own kitchen. All you have to do is pop them in the oven or fry them off in a pan. The result will be an easy yummy and juicy dinner. 

Flavours include: Southwest, Lemon Ginger, Coconut Curry, Honey Garlic, Piri Piri, Cilantro & Lime and Greek (none of them are spicy).

The chicken comes from our own farm where they live entirely free under the sun every day without any antibiotics or growth hormones.

When you add your 7 flavours of marinated pasture-fed chicken to your cart, you'll receive a pack of each flavour above. That is a total of 14 chicken breasts (2 per flavour). 400฿ off until Sunday. Limited quantity.

You can find your 7-pack combo of our marinated pasture-fed chicken breast in the Pastured Chicken section of our Grocery:

Offer ends 24th September.
Max 5 per customer.

This week we're kicking dehydration in the coconuts by giving everyone a 7-day supply of 28 Days Organic Coconut Water with their next Paleo Box when using the voucher code COCO7PACK.

Voucher code: COCO7PACK

Dehydration in Thailand can affect you without realizing. The Bangkok heat, the dry air from the air-conditioning can leave you dehydrated quicker than you realize.

It causes low energy levels, headaches, dry mouth, poor sleep and lack of mental clarity. 

Here's how coconut water compares to typical sports drinks for rehydration:

Living in Thailand, peak dehydration occurs upon waking up, as sleeping with air-conditioning reduces water content in the atmosphere which causes extra water loss from the lungs and skin.

Raw Coconut water is one of the richest and natural sources of electrolytes, potassium, and magnesium which all help in aiding dehydration, and contains more minerals than local bottled water which has gone under reverse osmosis.

Our 28 Days Organic Coconut Water is 100% raw with nothing added or taken away. 

A single serving can be consumed in a few minutes alongside breakfast, and small enough to fit in your bag to drink at work, or after exercise ensuring your body is hydrated around the clock.

If you're experiencing any of the issues listed above and think it may be down to a lack of hydration, grab your 7-day supply of 28 Days Organic Coconut Water, kick dehydration in the nuts and reclaim your energy.

You can find the 7-day supply of coconut water in our Coconut section of our grocery:

Voucher code: COCO7PACK

Offer Ends August 27th.

For the rest of the week, we're giving away a pack of onion & sage free-range chicken sausages from The Accidental Butcher.

Voucher code: Sage500

Unlike traditional sausages that are injected with water and breadcrumbs to increase their weight and dilute their meat content, our free-range chicken sausages are 93% minced chicken and contain onion, sage, herbs, ground pepper, salt and extra virgin olive oil.

Sausages are from of hormones breadcrumbs, additives and flavorings. 100% gluten free.

To grab your complimentary pack of chicken sausages, simply add a pack of onion & sage free-range chicken sausages to your cart and use the voucher code Sage500.

You can find them in our Accidental Butcher section of the Paleo Grocery:

Offer ends 20th August.

Voucher code: Sage500

Chocolate or flowers? Nothing says I love you mom like two big pasture-fed rib-eye steaks. 
 

Celebrate Mother's Day this week by taking advantage of our 50% off New Zealand pasture-fed prime steer rib-eye this week only. (max 5 per customer).

Voucher code: Ribeye50

Thai Mother's Day takes place on the 12th of August, what better way to show your mother love than by giving her Vitamin B6, B12, iron and more protein than she knows what to do with?

If you're an expat and your mother is overseas, send her a snap of what she could have had and eat it yourself (mothers love unconditionally so she shouldn't be angry).

Surprise your mother this Mother's Day with our Pasture-fed Prime Steer Ribeye from New Zealand at 50% off, simply visit the Steaks section of the Paleo Grocery:

                                                                     Offer ends August 13th. Max 5 per customer. 

                                                                                         Voucher code: Ribeye50

Shop at the Paleo Grocery this week and you'll get a complimentary back of pasture-fed chicken eggs when you use the voucher code PaleoEggs.

                                                                                              Voucher: PaleoEggs

Free Delivery to Bangkok. Min order 1,500b.

What makes our pasture-fed eggs different from everything else in Bangkok? Read below to find out.

Today the term free-range and organic has become an empty term. You can label eggs as free-range if chickens have 2sq feet of space or more per chicken:

You might also be wondering why you never see pasture-fed chicken eggs at supermarkets. That's because you cannot industrially farm pasture-fed chickens in large quantities.

As well as a bigger space, pasture-fed chickens also need natural grasses and a foraging diet:

While they are a little more expensive to look after and feed, pasture-fed eggs provide you with more nutritional benefits than free-range and caged eggs.

At Paleo Robbie we sell two types of eggs, they are:

Pasture-fed (105b) - You can find pasture-fed duck and chicken eggs at our grocery.

Our chickens and ducks roam around free each day and their diet includes foliage, ants, insects and worms.

They are pasture-fed and go beyond all the requirements shown in the images above (actual photos of our chickens below) 

Our chicken sanctuary contains a huge termite hill which gives chickens access to food 24/7. 

Free-range (99b) - Our free-range chickens are sourced from Koi Korat and they also wander around in open fields all day. While they do pick a few worms, snack on turmeric and eat larvae, their diet isn't as rich as their pasture-fed brothers.

Due to their upbringing, we don't force our chickens to lay extra eggs. We have a limited quantity per week and you may see our eggs listed as out of stock from time-to-time.

Not only are our eggs better and tastier for you, our chickens also get to be happy and healthy.

Taste the difference and get a free pack of pasture-fed chicken eggs when you place your first order with Paleo Robbie:

                                                                                              Voucher: EggsPaleo

Free Delivery to Bangkok. Min order 1,500b.

Here's what others are saying about us on Facebook:

For the rest of the week, add a Wild Orange Roughy to your cart and use the voucher PaleoOrange, to receive it on the house until July 9th.

Wild Orange Roughy is our best seller in our Wild Fish section, and is wild caught using sustainable fishing practices.

Each fillet weighs between around 175g, is totally boneless and packed with selenium (natural antioxidant) and Vitamin E.

Wild Orange Roughy is a great tasting fish costing 142฿ per fillet if you want to load up on your next order.

                                                                          Voucher Code: PaleoOrange

To grab a complimentary pack of Wild Orange Roughly, simply place an order at the Paleo Grocery using the voucher code PaleoOrange:

                                                                                    Voucher Code: PaleoOrange

More about PaleoRobbie.com

Paleo Robbie is Bangkok's #1 independent grocery delivery service offering natural and organic wines from France, Italy, New Zealand and Australia that you cannot find at your average grocery store.

All our wines are either organic or natural, meaning they are made without chemicals and have had minimum technological intervention in growing grapes.

Each wine comes with its own rustic casing and a wine card letting you know how each bottle was produced, ideal serving temperature and how long to open before serving.

Drink wine the way it was meant to be, free of chemicals and added sugars.

We stock over a dozen hard to source wines that would cost you 4-10x the price if you bought them at any of Bangkok's finest restaurants.

A number of our wines are so exclusive they can can only be found at the infamous Sühring, voted Bangkok#s #1 restaurant of 2017 and ranks #13 in Asia's best 50 restaurants for 2017.

We deliver wine only in the greater Bangkok area and deliver is free of charge is the city of Bangkok (not the entire province!).

Our online grocery also contains hard to find produce such as pasture-fed beef from New Zealand, wild sockeye salmon from Alsaka and pasture-fed chicken eggs.

Want to view our full list of organic and natural wines? Then click the button below to be taken to our wine section:

This week only we're offering 400฿ off every Paleo Box when you try any one of our 14 ready meals (2,000฿ min order).

                                                                                          Voucher code: PaleoMeal

Each meal is featured on our popular Meal Plan menu and prepared using the exact same ingredients. 

Only difference? Each ready meal is frozen allowing you to store them for up to 3 months.

By having our ready meals in your fridge on demand, you won't have to worry about ordering fast-food or feel guilty for eating snacks you might have grabbed at the 7-Eleven.
 

Each ready meal can be heated up in a microwave, oven or pan fried at low heat. At the footer of this email we have provided you with a colorful PDF guide on how to best heat our meals.

Paleo ready meals are a great option for anyone who doesn't have the time to cook, has a busy schedule, works during the night or is often turning to fast food delivery to curb their hunger.

Try any of our 14 ready meals this week using the voucher code PaleoMeal and you will get 400฿ off your entire order:

                                                                                        Voucher code: PaleoMeal

                                                                              Offer ends June 25th. Min spend 2,000฿.

At Paleo Robbie we often use the term wild caught when talking about our fish, but what does it really mean and is it better than farmed fish?

The term wild simply refers to a fish that was caught in its natural environment (sea or river), and during its lifetime has had zero human interaction. I.e. they are not fed industrial feed or dye, they are not forced to breed or kept in tiny spaces on a farm.

They live freely and do as they please.

Is wild really better than farmed?

The biggest difference between wild and farmed fish is what they eat and where they swim. Wild fish consume what their body is meant to eat (marine life, algae and other ocean like things). We all know salmon as a pink colored fish. It's the shrimp and krill they consume that color their flesh naturally. 

Farmed fish are fed industrial feed that promotes their growth and doesn't contain any or much of the natural feed. This often makes the fish sick and sometimes unhealthy to eat. Farmed fish such as salmon have grey flesh, because they don't eat any krill or shrimp.

Instead, they are fed dye as part of their nutrition to give their flesh the same color. 

Wild fish is healthier in every aspect, take wild salmon against farmed salmon as an example:

There is no substitute for wild fish, it is superior in every single way.

The main reason people select farmed over wild is due to its cheaper price, At Paleo Robbie our goal isn't to provide our health-conscious customers with the cheapest items, it's to provide them with the best.

We do everything we can to ensure all fish is wild-caught and to the highest standards, we refuse to sell farmed items because we don't believe in it. All our Meal Plan dishes made with fish are 100% wild-caught.

So the next time you scroll down our wild fish and wild salmon section of the Paleo Grocery, we hope you will give more of our wild fish a try, your mind, body and fridge will thank you for it. 

This week we have teamed up with GuavaPass to give all customers a 1-month GuavaPass Lite membership for 599฿ (66% off).

GuavaPass Lite is a gym membership pass that gives you access to over 30+ fitness studios in Bangkok.

                                                                                                  Voucher: PaleoPass

With GuavaPass Lite you can:

• Go to 4 lessons per month at various studies (140฿ per class)
• Take lessons in Muay Thai, Yoga, CrossFit, Pilates, Strength training, Spin class and more 
• Pause, cancel or resume your membership at any time

GuavaPass Lite is ideal if you want to meet like-minded people or if you don't want to lock yourself into a yearly membership at a single studio.

To grab your 1-month GuavaPass Lite pass at 599฿  (66% off), simply place an order at the Paleo Grocery and use the voucher code PaleoPass:

                                                                                              Voucher: PaleoPass

For the next 7 days we're offering our Pasture-fed Ground Chuck Beef (best seller) at 25% off.

Each 500g pack of New Zealand Ground Beef comes from Prime Steer cattle which is the best grade and of course entirely grass-fed.

If you've never ordered our Pasture-fed Ground Chuck Beef, today is the perfect day to give them a try. They are great to make burgers, homemade chili, meatballs or your very own Salisbury Steak.

You find our Ground Chuck Beef at 25% off in our Ground Meats section of the Paleo Grocery:

Celebrate Valentine’s Day in style this year with a couple’s onsen package at Let’s Relax Spa for two when you spend 2,500฿ or more at the Paleo Grocery.

Located on the 5th floor of arguably the most glamorous hotel in Thong Lo - Grande Center Point, every Paleo Robbie customer this week will receive a Valentine's Onsen voucher (for 2 people) worth 1,300฿ valid until the end of February.

Let’s Relax Spa Onsen has:

• Mineral baths

• Sauna

• Steam room

• Warm pools  

• Cold pools 

Let's Relax Spa also offers massages, herbal treatments, body scrubs and more if you want to turn your Valentine’s Days gift from Paleo Robbie into an entire day of pampering and bliss.

We only have a limited supply of vouchers for the Let's Relax Spa Onsen and will be giving them out on them a first come first serve basis.

To get your Valentine’s Day Onsen package, simply add the voucher to your cart at checkout - you can find it in the Sales section:

One voucher per customer. Min spend 2,500฿
 

This week at the Paleo Grocery we’re giving all customers a complimentary pack of Onion & Sage or Cape Grim Beef Sausages when they spend 2,500฿ or more.  

Both sausages are a gift from our friend The Accidental Butcher, considered by many as the most accredited butcher in Thailand.  

Onion & Sage - made from 100% free-range pork, each sausage is filled with onion, sage, herbs, salt, ground pepper and extra virgin olive oil.  

Cape Grim Beef - sausages is made pasture-fed Tasmanian beef, each cut of beef is hand selected before it is prepared into its casing.

Voucher code: OnionSage / GrimBeef

Each sausage contains 97% or more meat (no bread crumbs).

These are REAL, good ole fashioned sausages, not the poor imitation ones you often see at deli counters around Bangkok which make our heart sink.  

To get your hands these delicious bangers, simply enter the voucher code OnionSage or GrimBeef to get your complimentary pack of sausages:

Min spend 2,500฿.

Paleo Robbie and the Gang will be at the Bangkok Prep Spring Fair this Saturday (27th February).

From 2pm-6pm we will be selling everything from sockeye smoked salmon, nut butters to pasture-fed rib-eye steaks and protein bars.

Whether you’ve been wanting to try our grocery produce or want to come over and say hi, feel free to visit anytime between 2-6pm.

Bangkok Prep Spring Fair is located next to Thong Lo BTS and less than a minute walk away:

Website: http://www.bkkprep.ac.th/

A few hours ago we’ve sent out meal plan reminders to help get the orders for next week in on time (Monday 5th of Jan we are delivering), but also we’ve put our Grocery back online with a free grass-fed steak with every order promotion to kick off the new year (valid for order made until the 9th of Jan’15).

What else do we have coming up in 2015?

We’re adding frozen paleo meals to the Grocery, creating school lunch boxes for kids, and coming up with completely new menu’s. We’re upgrading our online systems so no more debit/credit calculations, you can login and track all your previous orders, add or modify existing orders, etc.

2015 will be a year in which healthy living is becoming more important, more delicious, and more convenient. We look forward to help more people understand nutrition and to deliver more healthy food this year than ever before.

PS. What are your new years resolutions? I haven’t figured it out yet but I guess I’ll start with fixing my bike, continue to walk every day to the office and gym, continue to abstain from alcohol unless on a long holiday, ski and climb a mountain, and lastly, eat more fatty artisan sausages and finish my veggies every meal:)

We’ll be at the Ploenchit Fair on Saturday the 29th from 10am till 8pm alongside some of our favorite vendors such as Joe Sloane and Raitongs Organics. Come say hi!