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5 Cooking oils to use that aren't refined

This month we are focusing on how to minimise toxic intake from foods, and there's no better place to start than the oils we use for cooking.Below I've written aRead more »

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Want a Nutritional Quick Fix? Just Eat Real Food

This is a guest post from JACK THOMAS, founder of BASE.Diet and nutrition is a topic that I’ve been very interested in ever since I got into the fitness industryRead more »

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Here's why we always mention our beef is sourced from New Zealand

You may be wondering why we always mention our beef is sourced from New Zealand. The reason might surprise you. Virtually ALL beef in Thailand is supplemented one way or anotherRead more »

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Wild Fish Vs. Farmed Fish - which is better for you?

At Paleo Robbie we often use the term wild caught when talking about our fish, but what does it really mean and is it better than farmed fish?The term wild simply refersRead more »