Bee pollen is the pollen that falls off the male flower clusters of various plants, which bees collect and mix with the nectar of flowers. t is used as a protein source to feed bee larvae and is rich in vitamins, compounds, enzymes, and amino acids, particularly vitamin B and folic acid. It helps nourish the brain and nervous system, slows aging, promotes gut health, and strengthens the immune system. *Gluten-free, egg-free, soy-free, dairy-free, suitable for vegetarians, and non-GMO. How to use: Use it to top yogurt, cereal, smoothies, or blend it into smoothies. Ingredient: 100% Bee Pollen